Calcutta Chicken Curry - Hcg Phase 2

1. Dissolve spices in chicken broth in a small saucepan.

2. Add chopped onion, garlic and chicken.

3. Sauté chicken in liquid until fully cooked and liquid is reduced by half.

4. Additional water may be added to achieve desired consistency.

5. Serve hot or cold.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	4196.479 g
Protein	9460.4068 g
Carbohydrates	1.8756 g
Energy	78043.9714 kCal
Fatty acids, total saturated 18:3 undifferentiated	36.2958 g
Water	31573.4899 g
Aspartic acid	843.2522 g
Calcium, Ca	4998.985 mg
Lutein + zeaxanthin	0.854 g
Fiber, total dietary	0.5039 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	0.465 g
Niacin	4495.6349 mg
Vitamin A, RAE	10886.2618 g
Arginine	584.6974 g
Riboflavin	38.5886 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0015 g
Fatty acids, total saturated 20:1	45.3657 g
Glutamic acid	1395.2925 g
Sodium, Na	28968.3139 mg
Fatty acids, total saturated 16:1 undifferentiated	226.8345 g
Total lipid (fat)	4196.479 g
Manganese, Mn	8.395 mg
Fructose	0.134 g
Proline	432.7373 g
Fatty acids, total saturated 16:0	884.6587 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	0.1066 g
Choline, total	30443.0408 mg
Fatty acids, total polyunsaturated 18:1 t	0.0001 g
Sugars, total	0.6649 g
Serine	330.6742 g
Fatty acids, total saturated 10:0	0.0017 g
Fatty acids, total saturated 18:0	244.9796 g
Fatty acids, total saturated 20:4 undifferentiated	22.6796 g
Vitamin B-6	240.4298 mg
Selenium, Se	7531.3593 g
Ash	459.3699 g
Vitamin D	7257.4866 IU
Fatty acids, total saturated 18:1 undifferentiated	1438.181 g
Pantothenic acid	364.734 mg
Phenylalanine	370.1386 g
Copper, Cu	17.7667 mg
Betaine	3991.7987 mg
Thiamin	28.5859 mg
Retinol	10886.2298 g
Methionine	255.3744 g
Iron, Fe	336.1464 mg
Carbohydrate, by difference	1.8756 g
Phosphorus, P	78968.4198 mg
Folate, total	1819.1261 g
Tocopherol, gamma	27.2294 mg
Fatty acids, total saturated 4:0	0.0001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	4.5359 g
Fatty acids, total saturated 22:1 undifferentiated	0.0001 g
Lycopene	0.02 g
Alanine	538.4209 g
Cholesterol	29030.5762 mg
Valine	462.6724 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	789.3949 g
Glycine	557.0199 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.2036 g
Fatty acids, total saturated 14:0	36.298 g
Zinc, Zn	363.0504 mg
Isoleucine	482.1752 g
Fatty acids, total saturated 12:0	4.536 g
Fatty acids, total polyunsaturated	889.2001 g
Fatty acids, total saturated 14:1	0.0003 g
Tocotrienol, gamma	0.0001 mg
Fatty acids, total polyunsaturated 17:1	0.0003 g
Leucine	695.8209 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	37649.0535 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	4.5359 g
Folate, DFE	1819.1261 g
Tryptophan	107.5039 g
Vitamin C, total ascorbic acid	0.7448 mg
Phytosterols	1.592 mg
Galactose	0.0011 g
Fatty acids, total polyunsaturated 18:1 c	0.0444 g
Fatty acids, total saturated 20:0	0.0002 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	310.2621 g
Vitamin B-12	154.3476 g
Vitamin K (phylloquinone)	0.7278 g
Fatty acids, total saturated	1206.7696 g
Histidine	283.4989 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	1733.0677 g
Threonine	394.1768 g
Folate, food	1819.1261 g
Fatty acids, total polyunsaturated 17:0	0.0006 g
Vitamin D (D2 + D3)	181.4372 g
Cryptoxanthin, beta	0.025 g
Vitamin E (alpha-tocopherol)	122.6139 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	9.0719 g
Fatty acids, total trans	47.6274 g
Fatty acids, total trans-monoenoic	0.0001 g
Magnesium, Mg	11343.9187 mg
Lysine	782.4561 g
Potassium, K	99923.2191 mg
Cystine	124.2863 g
Fluoride, F	0.1442 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 dash	0	0	0
Garlic powder	1 dash	0	0	0
Chicken breast	100	78017.9804	0	4195.7344
Onion	1 tablespoon	4	0.934	0.01
Onion powder	1 dash	0	0	0
Curry powder	0.25 teaspoon	1.625	0.2792	0.07
Pepper	1 dash	0.251	0.064	0.0033
Turmeric	1 pinch	0.585	0.1259	0.0061
chicken broth	0.25 cup	19.53	0.4725	0.6552
cayenne	1 dash	0	0	0