California Pizza Kitchen Chopped Salad

1. For salad, toss together the ingredients in a large bowl and chill in your refrigerator.

2. For dressing, whisk together ingredients in a small bowl and chill for an hour.

3. Just before serving, toss dressing with salad and serve on small individual plates.

4. Can serve 4 for a main dish or 8 for small side salads.

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Nutrient	Quantity
Total fats	302.3757 g
Protein	54.0489 g
Carbohydrates	162.2229 g
Energy	3508.099 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5158 g
Water	723.082 g
Aspartic acid	5.8463 g
Calcium, Ca	381.7362 mg
Lutein + zeaxanthin	2285.1123 g
Fiber, total dietary	34.2422 g
Fatty acids, total saturated 22:0	0.3715 g
Carotene, beta	4643.912 g
Niacin	7.0771 mg
Vitamin A, RAE	419.8745 g
Arginine	4.0926 g
Riboflavin	0.6039 mg
Tocopherol, beta	0.3764 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Fatty acids, total saturated 20:1	0.9071 g
Glutamic acid	10.0552 g
Sodium, Na	271.945 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6635 g
Total lipid (fat)	302.3757 g
Manganese, Mn	43.833 mg
Fructose	8.7349 g
Proline	1.8881 g
Fatty acids, total saturated 16:0	33.8906 g
Fatty acids, total saturated 8:0	0.0096 g
Sucrose	0.0318 g
Choline, total	250.6742 mg
Sugars, total	39.2428 g
Serine	2.2937 g
Fatty acids, total saturated 10:0	0.0195 g
Fatty acids, total saturated 18:0	5.9505 g
Vitamin B-6	1.6968 mg
Selenium, Se	7.3328 g
Ash	10.5825 g
Fatty acids, total saturated 18:1 undifferentiated	208.3944 g
Pantothenic acid	3.8797 mg
Phenylalanine	2.4373 g
Copper, Cu	1.7865 mg
Betaine	1.2353 mg
Thiamin	1.2395 mg
Retinol	5.85 g
Methionine	0.5953 g
Iron, Fe	14.6964 mg
Carbohydrate, by difference	162.2229 g
Phosphorus, P	795.217 mg
Folate, total	1274.3392 g
Tocopherol, gamma	3.6945 mg
Fatty acids, total saturated 4:0	0.0243 g
Lycopene	15335.31 g
Alanine	2.0016 g
Cholesterol	3 mg
Valine	1.9168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	33.9321 g
Glycine	1.8983 g
Carotene, alpha	603.838 g
Glucose (dextrose)	7.9027 g
Fatty acids, total saturated 14:0	0.094 g
Zinc, Zn	7.3819 mg
Isoleucine	1.9356 g
Tocopherol, delta	0.0162 mg
Fatty acids, total saturated 12:0	0.0258 g
Fatty acids, total polyunsaturated	36.4498 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.36 g
Leucine	3.1862 g
Tocotrienol, alpha	0.0824 mg
Vitamin A, IU	8270.6142 IU
Folate, DFE	1274.3392 g
Tryptophan	0.4564 g
Vitamin C, total ascorbic acid	100.8292 mg
Phytosterols	686.3613 mg
Galactose	0.0325 g
Fatty acids, total polyunsaturated 18:1 c	0.0181 g
Fatty acids, total saturated 20:0	1.1923 g
Fatty acids, total saturated 6:0	0.0145 g
Tyrosine	1.1496 g
Vitamin B-12	0.165 g
Vitamin K (phylloquinone)	392.4012 g
Fatty acids, total saturated	41.6764 g
Histidine	1.2443 g
Fatty acids, total monounsaturated	213.3287 g
Threonine	1.7531 g
Folate, food	1274.3392 g
Fatty acids, total polyunsaturated 17:0	0.0634 g
Cryptoxanthin, beta	5.2685 g
Vitamin E (alpha-tocopherol)	46.7482 mg
Magnesium, Mg	256.3105 mg
Lysine	2.9918 g
Potassium, K	3219.4257 mg
Cystine	0.6232 g
Fluoride, F	14.1013 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	3 cups	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
Olive oil	1.33 cups	2545.92	0	288
Parmesan cheese	3 tablespoons	55.5	6	0.75
Tomato	4 cups	107.28	23.1844	1.192
Iceberg lettuce	0.5	5.04	1.0692	0.0504
Parsley	2 teaspoons	0.9	0.1582	0.0198
Oregano	1.5 1/2	3.975	1.0338	0.0642
Romaine lettuce	0.5	3.995	0.7732	0.0705
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Basil	12	2.438	0.2809	0.0678
shallot	2 teaspoons	4.8	1.12	0.0067
dijon mustard	2 tablespoons	0	0	0
red wine vinegar	0.25 cup	11.3525	0.1613	0
kosher salt	0.25 teaspoon	0	0	0
garbanzo bean	1 cup	756	125.9	12.08
salami	0.5 cup	0	0	0
scallion	2 tablespoons	3.84	0.8808	0.0228
turkey breast	3 cups	0	0	0