California Surfer

1. Fill a pitcher with ice cubes. Pour the jagermeister, coconut rum and pineapple juice over the ice. Stir and garnish with a slice of orange.

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Nutrient	Quantity
Total fats	0.7545 g
Protein	2.2852 g
Carbohydrates	80.8781 g
Energy	333.0125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1128 g
Water	543.0656 g
Aspartic acid	0.0043 g
Calcium, Ca	82.75 mg
Lutein + zeaxanthin	4.8375 g
Fiber, total dietary	1.34 g
Carotene, beta	21.4125 g
Niacin	1.2544 mg
Vitamin A, RAE	0.4125 g
Arginine	0.0024 g
Riboflavin	0.1327 mg
Glutamic acid	0.0035 g
Sodium, Na	12.5 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0126 g
Total lipid (fat)	0.7545 g
Manganese, Mn	3.1509 mg
Fructose	23.8125 g
Proline	0.0017 g
Fatty acids, total saturated 16:0	0.0317 g
Sucrose	9.5625 g
Choline, total	20.94 mg
Sugars, total	62.7256 g
Serine	0.0012 g
Fatty acids, total saturated 18:0	0.0188 g
Vitamin B-6	0.6272 mg
Selenium, Se	0.6438 g
Ash	1.7665 g
Fatty acids, total saturated 18:1 undifferentiated	0.0758 g
Pantothenic acid	0.3594 mg
Phenylalanine	0.0012 g
Copper, Cu	0.433 mg
Thiamin	0.3658 mg
Methionine	0.0008 g
Iron, Fe	1.9413 mg
Carbohydrate, by difference	80.8781 g
Phosphorus, P	50.525 mg
Folate, total	113.625 g
Alanine	0.0019 g
Valine	0.0015 g
Fatty acids, total saturated 18:2 undifferentiated	0.1507 g
Glycine	0.0035 g
Carotene, alpha	0.4125 g
Glucose (dextrose)	29.0625 g
Zinc, Zn	0.6901 mg
Isoleucine	0.0009 g
Fatty acids, total polyunsaturated	0.2634 g
Leucine	0.0009 g
Vitamin A, IU	39.6875 IU
Folate, DFE	113.625 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	64.495 mg
Tyrosine	0.0006 g
Vitamin K (phylloquinone)	1.875 g
Fatty acids, total saturated	0.0506 g
Histidine	0.0007 g
Fatty acids, total monounsaturated	0.0884 g
Threonine	0.0006 g
Folate, food	113.625 g
Cryptoxanthin, beta	4.35 g
Vitamin E (alpha-tocopherol)	0.1317 mg
Magnesium, Mg	75.375 mg
Lysine	0.0018 g
Potassium, K	819.2875 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut rum	6 fluid ounces	0	0	0
Pineapple juice	2.5 cups	331.25	80.4375	0.75
Orange	1	1.7625	0.4406	0.0045
ice cube	1 tray	0	0	0
jagermeister liqueur	6 fluid ounces	0	0	0