Campers' Sausage Supper

1. Get grill going.

2. Prepare an aluminum foil bag.

3. Wash potatoes, chunk up into bite size pieces, and add to bag.

4. Chunk up red onion and add to bag.

5. Remove skin from sausage, cut into bite size pieces, and add raw sausage to vegetables.

6. Sprinkle on rosemary.

7. Seal bag.

8. Grill in covered grill for 45 minutes.

9. Or bake in covered casserole at 450 degrees.

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Nutrient	Quantity
Total fats	142.8273 g
Protein	73.256 g
Carbohydrates	75.3592 g
Energy	1888.7762 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.929 g
Water	599.8715 g
Aspartic acid	7.39 g
Calcium, Ca	131.4437 mg
Lutein + zeaxanthin	95.2543 g
Fiber, total dietary	7.9085 g
Carotene, beta	18.1437 g
Niacin	19.9663 mg
Vitamin A, RAE	2.044 g
Arginine	4.2431 g
Riboflavin	0.9047 mg
Fatty acids, total saturated 20:1	0.0007 g
Glutamic acid	10.406 g
Sodium, Na	3397.7671 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7639 g
Total lipid (fat)	142.8273 g
Manganese, Mn	0.9161 mg
Fructose	1.4061 g
Proline	3.2723 g
Fatty acids, total saturated 16:0	30.2452 g
Sucrose	1.3154 g
Choline, total	74.3891 mg
Sugars, total	5.8513 g
Serine	2.8186 g
Fatty acids, total saturated 10:0	0.3677 g
Fatty acids, total saturated 18:0	17.8521 g
Vitamin B-6	2.1366 mg
Selenium, Se	114.7588 g
Ash	17.2694 g
Fatty acids, total saturated 18:1 undifferentiated	58.3507 g
Pantothenic acid	3.5901 mg
Phenylalanine	2.5062 g
Copper, Cu	0.9749 mg
Betaine	0.9072 mg
Thiamin	2.9443 mg
Methionine	1.7016 g
Iron, Fe	8.7567 mg
Carbohydrate, by difference	75.3592 g
Phosphorus, P	921.7155 mg
Folate, total	119.4599 g
Alanine	3.8852 g
Cholesterol	344.7298 mg
Valine	3.0277 g
Fatty acids, total saturated 18:2 undifferentiated	16.6259 g
Glycine	4.1617 g
Glucose (dextrose)	1.8144 g
Fatty acids, total saturated 14:0	2.5463 g
Zinc, Zn	9.6292 mg
Isoleucine	2.6373 g
Fatty acids, total saturated 12:0	0.2905 g
Fatty acids, total polyunsaturated	18.56 g
Leucine	4.748 g
Vitamin A, IU	72.6874 IU
Folate, DFE	119.4599 g
Tryptophan	0.604 g
Vitamin C, total ascorbic acid	48.3859 mg
Phytosterols	23.2956 mg
Starch	60.5545 g
Tyrosine	2.0653 g
Vitamin B-12	4.1277 g
Vitamin K (phylloquinone)	13.1542 g
Fatty acids, total saturated	51.3183 g
Histidine	2.0103 g
Fatty acids, total monounsaturated	65.0749 g
Threonine	2.8368 g
Folate, food	119.4599 g
Vitamin E (alpha-tocopherol)	0.0454 mg
Magnesium, Mg	164.5671 mg
Lysine	5.3589 g
Potassium, K	3220.7826 mg
Cystine	0.7535 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Italian sausage	16 ounces	1569.4279	2.9483	142.1103
Rosemary	2 teaspoons	1.834	0.2898	0.082
red potato	16 ounces	317.5143	72.1211	0.635
red onion	0.25 cup	0	0	0