Canadian Brown Sugar Pie

1. Preheat oven to 400 degrees F (200 degrees C).

2. In a saucepan, combine flour and sugar.

3. Stir in milk, butter, salt and vanilla.

4. Cook, stirring constantly, until mixture comes to a boil.

5. Pour into an unbaked pie shell.

6. Bake at 400 degrees F (200 degrees C) for 5 minutes. Reduce heat to 350 degrees F (175 degrees C) and continue baking for 25 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	114.6265 g
Protein	19.4605 g
Carbohydrates	467.7853 g
Energy	2854.096 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2178 g
Water	253.3364 g
Aspartic acid	1.7982 g
Calcium, Ca	675.262 mg
Fiber, total dietary	13.5 g
Niacin	6.7928 mg
Vitamin A, RAE	1.8 g
Arginine	2.9382 g
Riboflavin	0.31 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	4.2696 g
Sodium, Na	221.978 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0864 g
Total lipid (fat)	114.6265 g
Manganese, Mn	4.4631 mg
Fructose	4.884 g
Proline	0.8298 g
Fatty acids, total saturated 16:0	9.851 g
Fatty acids, total saturated 8:0	6.012 g
Sucrose	416.064 g
Choline, total	40.72 mg
Sugars, total	439.4433 g
Serine	1.0074 g
Fatty acids, total saturated 10:0	4.7772 g
Fatty acids, total saturated 18:0	5.6538 g
Vitamin B-6	0.3897 mg
Selenium, Se	27.6 g
Ash	7.5829 g
Fatty acids, total saturated 18:1 undifferentiated	14.3889 g
Pantothenic acid	1.6575 mg
Phenylalanine	0.984 g
Copper, Cu	2.1382 mg
Betaine	0.44 mg
Thiamin	0.8639 mg
Methionine	0.5076 g
Iron, Fe	10.539 mg
Carbohydrate, by difference	467.7853 g
Phosphorus, P	829.052 mg
Folate, total	120.8 g
Alanine	0.9798 g
Valine	1.0974 g
Fatty acids, total saturated 18:2 undifferentiated	13.3321 g
Glycine	1.1208 g
Glucose (dextrose)	5.94 g
Fatty acids, total saturated 14:0	15.1056 g
Zinc, Zn	5.3326 mg
Isoleucine	0.7836 g
Fatty acids, total saturated 12:0	38.0736 g
Fatty acids, total polyunsaturated	13.5632 g
Leucine	1.4304 g
Vitamin A, IU	40.2 IU
Folate, DFE	120.8 g
Tryptophan	0.3312 g
Vitamin C, total ascorbic acid	10.08 mg
Phytosterols	3.6 mg
Fatty acids, total saturated 6:0	0.4896 g
Tyrosine	0.7032 g
Vitamin K (phylloquinone)	0.36 g
Fatty acids, total saturated	80.1376 g
Alcohol, ethyl	1.4448 g
Histidine	0.5052 g
Fatty acids, total monounsaturated	14.527 g
Threonine	0.7422 g
Folate, food	120.8 g
Vitamin E (alpha-tocopherol)	0.54 mg
Magnesium, Mg	230.904 mg
Lysine	0.7062 g
Potassium, K	1786.616 mg
Cystine	0.378 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 cups	828	19.944	85.824
Salt	0.5 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Brown sugar	2 cups	1672	431.596	0
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
purpose flour	6 tablespoons	0	0	0