Canadian Maple Butter Tarts

1. Roll out pastry and cut into 12 circles.

2. Fit pastrys into muffin or tart cups.

3. Sprinkle raisins and or walnuts in the bottom of each tart.

4. Beat together eggs, maple syrup, brown sugar, butter and salt.

5. Pour into tart shells, about 2/3 full.

6. Bake at 375 F for 20-25 minutes, until set.

7. Cool 5 minutes and remove from pan.

8. In some places you can find pre made tart shells in the freezer section along side pie shells.

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Nutrient	Quantity
Total fats	53.613 g
Protein	38.9835 g
Carbohydrates	508.2813 g
Energy	2545.1333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4136 g
Water	245.3193 g
Aspartic acid	3.3159 g
Calcium, Ca	950.4833 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	14.04 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Niacin	7.1533 mg
Vitamin A, RAE	242.4 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.3428 g
Riboflavin	5.4092 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0941 g
Glutamic acid	5.6871 g
Sodium, Na	370.8667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4167 g
Total lipid (fat)	53.613 g
Manganese, Mn	10.9699 mg
Fructose	3.266 g
Proline	1.4184 g
Fatty acids, total saturated 16:0	7.0118 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	322.396 g
Choline, total	467.4283 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	430.9635 g
Serine	2.2333 g
Fatty acids, total saturated 10:0	0.009 g
Fatty acids, total saturated 18:0	2.8646 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.9735 mg
Selenium, Se	50.855 g
Ash	10.4695 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	19.5 g
Pantothenic acid	3.3927 mg
Phenylalanine	1.7752 g
Copper, Cu	2.127 mg
Betaine	0.5967 mg
Thiamin	1.3075 mg
Retinol	240 g
Methionine	1.0404 g
Iron, Fe	8.9743 mg
Carbohydrate, by difference	508.2813 g
Phosphorus, P	1100.5167 mg
Folate, total	155.3167 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.8473 g
Cholesterol	558 mg
Valine	2.083 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	19.0809 g
Glycine	1.624 g
Glucose (dextrose)	7.575 g
Fatty acids, total saturated 14:0	0.1521 g
Zinc, Zn	10.8495 mg
Isoleucine	1.6193 g
Tocopherol, delta	0.09 mg
Fatty acids, total polyunsaturated	19.9741 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.7202 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	863.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	155.3167 g
Tryptophan	0.5625 g
Vitamin C, total ascorbic acid	5.28 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	1.3453 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	6.225 g
Fatty acids, total saturated	10.3378 g
Histidine	0.8827 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	20.0545 g
Threonine	1.4252 g
Folate, food	155.3167 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.773 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	231.9 mg
Lysine	1.8248 g
Potassium, K	2631.9667 mg
Cystine	0.696 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Butter	0.33 cup	456	20.952	38.4
Brown sugar	0.66 cup	557.3333	143.8653	0
Pastry	1	0	0	0
Maple syrup	1 cup	819	211.176	0.189
Egg	3	214.5	1.08	14.265
Raisin	1 cup	498.3	131.208	0.759