Canadian - Maple Syrup Glaze For Fish &Amp; Meat

1. Whisk ingredients together.

2. Cover salmon, halibut or ham steaks with glaze, reserving some for serving.

3. Refrigerate for 1-6 hours.

4. Bake, fry or barbecue as usual. Brush remaining glaze on before serving.

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Nutrient	Quantity
Total fats	0.1147 g
Protein	0.611 g
Carbohydrates	58.2378 g
Energy	230.6565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0029 g
Water	41.3972 g
Aspartic acid	0.0455 g
Calcium, Ca	100.5995 mg
Lutein + zeaxanthin	6.181 g
Fiber, total dietary	0.417 g
Carotene, beta	3.865 g
Niacin	0.1189 mg
Vitamin A, RAE	0.3105 g
Arginine	0.0415 g
Riboflavin	1.0088 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Glutamic acid	0.0645 g
Sodium, Na	14.38 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0009 g
Total lipid (fat)	0.1147 g
Manganese, Mn	2.558 mg
Fructose	1.5929 g
Proline	0.0222 g
Fatty acids, total saturated 16:0	0.016 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	45.9272 g
Choline, total	2.7819 mg
Sugars, total	50.0717 g
Serine	0.0161 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0046 g
Vitamin B-6	0.079 mg
Selenium, Se	1.3809 g
Ash	0.5709 g
Fatty acids, total saturated 18:1 undifferentiated	0.0168 g
Pantothenic acid	0.0803 mg
Phenylalanine	0.0161 g
Copper, Cu	0.0516 mg
Betaine	0.1024 mg
Thiamin	0.0652 mg
Methionine	0.0057 g
Iron, Fe	0.4155 mg
Carbohydrate, by difference	58.2378 g
Phosphorus, P	15.612 mg
Folate, total	0.3755 g
Tocopherol, gamma	0.0754 mg
Lycopene	0.23 g
Alanine	0.015 g
Valine	0.0238 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0351 g
Glycine	0.0171 g
Carotene, alpha	0.138 g
Glucose (dextrose)	2.474 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	1.2537 mg
Isoleucine	0.0172 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	0.0398 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0302 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	6.8305 IU
Folate, DFE	0.3755 g
Tryptophan	0.0047 g
Vitamin C, total ascorbic acid	1.872 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0105 g
Vitamin K (phylloquinone)	1.9845 g
Fatty acids, total saturated	0.0268 g
Histidine	0.0086 g
Fatty acids, total monounsaturated	0.0179 g
Threonine	0.0122 g
Folate, food	0.3755 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	0.0168 mg
Magnesium, Mg	21.924 mg
Lysine	0.0192 g
Potassium, K	224.2135 mg
Cystine	0.0055 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Maple syrup	0.25 cup	204.75	52.794	0.0472
Balsamic vinegar	1 tablespoon	14.08	2.7248	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	8.94	1.9836	0.03
dijon mustard	2 tablespoons	0	0	0