Canadian Mojito

1. In cocktail shaker, combine mint leaves, blueberries and lime juice; muddle. Add lemonade and rye; top with ice cubes. Shake well. Strain into old-fashioned glass. Add splash of soda water.

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Nutrient	Quantity
Total fats	3.0044 g
Protein	6.6982 g
Carbohydrates	135.957 g
Energy	532.2025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5174 g
Water	902.312 g
Aspartic acid	0.5407 g
Calcium, Ca	62.795 mg
Lutein + zeaxanthin	710.4 g
Fiber, total dietary	21.433 g
Carotene, beta	293.235 g
Niacin	3.7614 mg
Vitamin A, RAE	27.245 g
Arginine	0.3331 g
Riboflavin	0.3686 mg
Tocopherol, beta	0.0888 mg
Glutamic acid	0.8284 g
Sodium, Na	17.405 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0184 g
Total lipid (fat)	3.0044 g
Manganese, Mn	2.9904 mg
Fructose	45.1761 g
Proline	0.2577 g
Fatty acids, total saturated 16:0	0.1534 g
Sucrose	4.752 g
Choline, total	54.8227 mg
Sugars, total	93.576 g
Serine	0.206 g
Fatty acids, total saturated 18:0	0.0444 g
Vitamin B-6	0.4746 mg
Selenium, Se	0.9182 g
Ash	2.3702 g
Fatty acids, total saturated 18:1 undifferentiated	0.4195 g
Pantothenic acid	1.1409 mg
Phenylalanine	0.2342 g
Copper, Cu	0.5289 mg
Betaine	1.8365 mg
Thiamin	0.3375 mg
Methionine	0.1072 g
Iron, Fe	2.5268 mg
Carbohydrate, by difference	135.957 g
Phosphorus, P	110.795 mg
Folate, total	56.305 g
Tocopherol, gamma	3.1968 mg
Alanine	0.2826 g
Valine	0.2786 g
Fatty acids, total saturated 18:2 undifferentiated	0.7859 g
Glycine	0.2786 g
Glucose (dextrose)	43.6479 g
Zinc, Zn	1.4582 mg
Isoleucine	0.2048 g
Tocopherol, delta	0.2664 mg
Fatty acids, total polyunsaturated	1.3035 g
Tocotrienol, gamma	0.6216 mg
Leucine	0.3955 g
Tocotrienol, alpha	0.0151 mg
Vitamin A, IU	494.645 IU
Folate, DFE	56.305 g
Tryptophan	0.0272 g
Vitamin C, total ascorbic acid	97.191 mg
Starch	0.2664 g
Tyrosine	0.0805 g
Vitamin K (phylloquinone)	171.5655 g
Fatty acids, total saturated	0.251 g
Histidine	0.0983 g
Fatty acids, total monounsaturated	0.4198 g
Threonine	0.1782 g
Folate, food	56.305 g
Vitamin E (alpha-tocopherol)	5.1414 mg
Magnesium, Mg	68.9 mg
Lysine	0.1202 g
Potassium, K	727.0725 mg
Cystine	0.0716 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
soda water	0	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
mint leaf	6	0	0	0
blueberry	6	506.16	128.6712	2.9304
lemonade	0.5 cup	18.48	4.7388	0.0528
rye whiskey	1.5 1/2	0	0	0