Canadian Molasses Cookies - No Butter

1. Preheat oven to 350 degrees F & grease several cookie sheets.

2. In large bowl, stir together molasses, brown sugar, vinegar & egg.

3. In another sift or whisk together flour, baking soda, ginger & salt, then add to molasses mixture, mixing until well blended.

4. Spoon dough by teaspoonfuls onto cookie sheets, about 2 inches apart.

5. Bake until edges are golden.

6. Remove from oven & let cool on pans on wire rack for 5 minutes before removing.

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Nutrient	Quantity
Total fats	4.7775 g
Protein	6.5326 g
Carbohydrates	162.7881 g
Energy	701.95 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.025 g
Water	47.3616 g
Aspartic acid	0.6707 g
Calcium, Ca	165.78 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	0.06 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	0.2415 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.4113 g
Riboflavin	0.2295 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0137 g
Glutamic acid	0.8414 g
Sodium, Na	2634.96 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1011 g
Total lipid (fat)	4.7775 g
Manganese, Mn	0.139 mg
Fructose	1.8465 g
Proline	0.2572 g
Fatty acids, total saturated 16:0	1.1191 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0022 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	156.024 g
Choline, total	151.559 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	160.339 g
Serine	0.4869 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.406 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.1574 mg
Selenium, Se	17.3744 g
Ash	4.6989 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	1.7091 g
Pantothenic acid	0.9904 mg
Phenylalanine	0.3414 g
Copper, Cu	0.1207 mg
Betaine	0.315 mg
Thiamin	0.0208 mg
Retinol	80 g
Methionine	0.1904 g
Iron, Fe	2.0745 mg
Carbohydrate, by difference	162.7881 g
Phosphorus, P	107.02 mg
Folate, total	25.48 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	0.3684 g
Cholesterol	186 mg
Valine	0.4312 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.7811 g
Glycine	0.2173 g
Glucose (dextrose)	2.4175 g
Fatty acids, total saturated 14:0	0.017 g
Zinc, Zn	0.7067 mg
Isoleucine	0.337 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.9601 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.5452 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	270 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	25.48 g
Tryptophan	0.0839 g
Vitamin C, total ascorbic acid	0.15 mg
Phytosterols	0.45 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.2501 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.153 g
Fatty acids, total saturated	1.5691 g
Histidine	0.1554 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.8336 g
Threonine	0.2791 g
Folate, food	25.48 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.5328 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	22.39 mg
Lysine	0.4577 g
Potassium, K	304.55 mg
Cystine	0.1362 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Ginger	1.5 1/2	2.4	0.5331	0.0225
Baking soda	2 teaspoons	0	0	0
Brown sugar	0.75 cup	627	161.8485	0
Egg	1	71.5	0.36	4.755
purpose flour	2.33 cups	0	0	0
cider vinegar	1 teaspoon	1.05	0.0465	0
dark molasses	1 cup	0	0	0