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Canadian Salmon Salad
24 September 2022
admin
10000 Views
1. Mix all ingredients together well and chill till ready to serve. 2. Nice served over lettuce leaves. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
70.4239 g
Protein
4.2394 g
Carbohydrates
15.854 g
Energy
702.64 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.5627 g
Water
497.1602 g
Aspartic acid
0.5573 g
Calcium, Ca
57.1 mg
Lutein + zeaxanthin
643.765 g
Fiber, total dietary
5.236 g
Fatty acids, total saturated 22:0
0.1201 g
Carotene, beta
1845.36 g
Niacin
2.3709 mg
Vitamin A, RAE
180.01 g
Arginine
0.0876 g
Riboflavin
0.0989 mg
Tocopherol, beta
0.0369 mg
Fatty acids, total polyunsaturated 15:0
0.0087 g
Fatty acids, total saturated 20:1
0.2175 g
Glutamic acid
1.6358 g
Sodium, Na
1450.85 mg
Fatty acids, total saturated 16:1 undifferentiated
0.8116 g
Total lipid (fat)
70.4239 g
Manganese, Mn
0.4849 mg
Fructose
5.2421 g
Proline
0.0645 g
Fatty acids, total saturated 16:0
7.7085 g
Sucrose
0.0404 g
Choline, total
43.4635 mg
Sugars, total
10.3814 g
Serine
0.106 g
Fatty acids, total saturated 18:0
1.4113 g
Vitamin B-6
0.3361 mg
Selenium, Se
4.204 g
Ash
5.7907 g
Fatty acids, total saturated 18:1 undifferentiated
50.5046 g
Pantothenic acid
0.5535 mg
Phenylalanine
0.1097 g
Copper, Cu
0.2685 mg
Betaine
0.4195 mg
Thiamin
0.161 mg
Retinol
8.7 g
Methionine
0.0246 g
Iron, Fe
1.0973 mg
Carbohydrate, by difference
15.854 g
Phosphorus, P
126.78 mg
Folate, total
73.53 g
Tocopherol, gamma
0.4428 mg
Lycopene
9494.37 g
Alanine
0.1112 g
Cholesterol
57.42 mg
Valine
0.08 g
Fatty acids, total saturated 18:2 undifferentiated
6.754 g
Glycine
0.0807 g
Carotene, alpha
372.69 g
Glucose (dextrose)
4.8145 g
Fatty acids, total saturated 14:0
0.0283 g
Zinc, Zn
0.8147 mg
Isoleucine
0.077 g
Fatty acids, total polyunsaturated
7.3166 g
Leucine
0.1084 g
Tocotrienol, alpha
0.0419 mg
Vitamin A, IU
3422.315 IU
Folate, DFE
73.53 g
Tryptophan
0.0266 g
Vitamin C, total ascorbic acid
52.1185 mg
Phytosterols
28.86 mg
Galactose
0.2424 g
Fatty acids, total saturated 20:0
0.1131 g
Tyrosine
0.0562 g
Vitamin B-12
0.2088 g
Vitamin K (phylloquinone)
137.3855 g
Fatty acids, total saturated
9.4683 g
Histidine
0.0578 g
Fatty acids, total monounsaturated
51.5337 g
Threonine
0.1097 g
Folate, food
73.53 g
Fatty acids, total polyunsaturated 17:0
0.0348 g
Fatty acids, total polyunsaturated 24:0
0.0418 g
Cryptoxanthin, beta
5.22 g
Vitamin E (alpha-tocopherol)
5.9396 mg
Magnesium, Mg
49.625 mg
Lysine
0.1132 g
Potassium, K
1059.77 mg
Cystine
0.0352 g
Fluoride, F
10.507 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Macaroni
1.5 cups
0
0
0
Salmon
2 cups
0
0
0
Cheddar cheese
0.5 cup
0
0
0
Mayonnaise
0.75 cup
628.14
0
69.6
Tomato
3
66.42
14.3541
0.738
Celery
0.5 cup
8.08
1.4999
0.0859
Gherkin
0.25 cup
0
0
0
salt pepper
0
0
0
0
hard egg
3
0
0
0
pickle juice
2 tablespoons
0
0
0
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