Canadian Spaghetti

1. Cook spaghetti in boiling water until done.

2. Drain.

3. Put spaghetti back into pot.

4. Add tomato juice.

5. Add cheese.

6. Cook until cheese is small bits not big chunks or melting chunks.

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Nutrient	Quantity
Total fats	24.1665 g
Protein	42.0706 g
Carbohydrates	73.3047 g
Energy	634.887 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1776 g
Water	1435.5844 g
Aspartic acid	1.7781 g
Calcium, Ca	1402.5912 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	841.413 g
Fiber, total dietary	5.6557 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0091 g
Carotene, beta	3744.4009 g
Niacin	9.6397 mg
Vitamin A, RAE	733.4014 g
Fatty acids, total trans-polyenoic	0.1383 g
Arginine	0.2769 g
Riboflavin	2.0664 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Tocopherol, beta	0.1361 mg
Fatty acids, total polyunsaturated 15:0	0.2359 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1565 g
Fatty acids, total saturated 20:1	0.0431 g
Glutamic acid	5.6757 g
Sodium, Na	2637.7786 mg
Fatty acids, total saturated 16:1 undifferentiated	0.345 g
Total lipid (fat)	24.1665 g
Manganese, Mn	1.002 mg
Fructose	18.0983 g
Proline	0.2071 g
Fatty acids, total saturated 16:0	6.1242 g
Fatty acids, total polyunsaturated 16:1 t	0.0703 g
Fatty acids, total saturated 8:0	0.2359 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.812 g
Choline, total	190.3101 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1021 g
Fatty acids, total polyunsaturated 18:1 t	0.533 g
Sugars, total	51.511 g
Serine	0.3436 g
Fatty acids, total saturated 10:0	0.5602 g
Fatty acids, total saturated 18:0	2.2242 g
Fatty acids, total saturated 20:4 undifferentiated	0.0386 g
Vitamin B-6	1.1913 mg
Selenium, Se	41.9998 g
Ash	26.6202 g
Fatty acids, total saturated 18:1 undifferentiated	5.0018 g
Pantothenic acid	1.8586 mg
Phenylalanine	0.3572 g
Copper, Cu	0.6493 mg
Thiamin	1.4522 mg
Retinol	415.0366 g
Methionine	0.069 g
Iron, Fe	6.1674 mg
Carbohydrate, by difference	73.3047 g
Phosphorus, P	2371.7186 mg
Folate, total	273.8561 g
Tocopherol, gamma	0.2722 mg
Fatty acids, total saturated 4:0	0.4649 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	122973.2948 g
Alanine	0.3573 g
Cholesterol	86.1825 mg
Valine	0.235 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0249 g
Fatty acids, total saturated 18:2 undifferentiated	1.0629 g
Glycine	0.2616 g
Carotene, alpha	2.268 g
Glucose (dextrose)	17.0097 g
Fatty acids, total saturated 14:0	2.0687 g
Zinc, Zn	5.6288 mg
Isoleucine	0.2347 g
Fatty acids, total saturated 12:0	0.6353 g
Fatty acids, total polyunsaturated	1.3425 g
Fatty acids, total saturated 14:1	0.2087 g
Fatty acids, total polyunsaturated 17:1	0.0408 g
Leucine	0.3314 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1361 g
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	7628.2815 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	273.8561 g
Tryptophan	0.0829 g
Vitamin C, total ascorbic acid	954.2014 mg
Fatty acids, total polyunsaturated 16:1 c	0.2744 g
Fatty acids, total polyunsaturated 18:1 c	4.4633 g
Fatty acids, total saturated 20:0	0.0318 g
Fatty acids, total saturated 6:0	0.3538 g
Tyrosine	0.1797 g
Vitamin B-12	2.6535 g
Vitamin K (phylloquinone)	31.4254 g
Fatty acids, total saturated	13.0823 g
Histidine	0.1921 g
Fatty acids, total monounsaturated	5.6486 g
Threonine	0.3564 g
Folate, food	273.8561 g
Fatty acids, total polyunsaturated 17:0	0.1293 g
Fatty acids, total polyunsaturated 24:0	0.0068 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	5.4162 mg
Fatty acids, total trans	0.7416 g
Fatty acids, total trans-monoenoic	0.6033 g
Magnesium, Mg	212.6212 mg
Lysine	0.3569 g
Potassium, K	3535.1817 mg
Fatty acids, total polyunsaturated 24:1 c	0.0113 g
Cystine	0.1232 g
Fluoride, F	93.8935 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spaghetti	0.5	4.3942	0.9795	0.0808
Cheddar cheese	8 ounces	399.1609	24.2898	20.1395
Tomato juice	48 ounces	231.3319	48.0354	3.9462