Canadian Tea Cakes

1. Preheat oven to 350 degrees.

2. Combine powdered sugar and flour together in medium bowl.

3. Cut in butter until mixture resembles fine cornmeal.

4. Press into bottom of greased 8x8 inch baking pan.

5. Bake about 10 minutes or until lightly golden.

6. While crust is baking, mix filling ingredients together.

7. Pour filling mixture over baked crust and return to oven.

8. Bake about 30 minutes.

9. Cool completely and cut into small squares.

10. Note: This recipe doubles well.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	311.9045 g
Protein	36.9945 g
Carbohydrates	399.1284 g
Energy	4421.335 kCal
Fatty acids, total saturated 18:3 undifferentiated	23.1556 g
Water	124.1564 g
Aspartic acid	3.5726 g
Calcium, Ca	981.01 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	18.3646 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Niacin	7.9978 mg
Vitamin A, RAE	163.6 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.426 g
Riboflavin	1.0947 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.9794 g
Glutamic acid	7.0482 g
Sodium, Na	583.978 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5918 g
Total lipid (fat)	311.9045 g
Manganese, Mn	3.1988 mg
Fructose	3.663 g
Proline	1.598 g
Fatty acids, total saturated 16:0	24.9128 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.8808 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	312.048 g
Choline, total	311.942 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	355.3943 g
Serine	2.2738 g
Fatty acids, total saturated 10:0	1.4972 g
Fatty acids, total saturated 18:0	8.981 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.5284 mg
Selenium, Se	42.9246 g
Ash	10.8828 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	74.4237 g
Pantothenic acid	3.0429 mg
Phenylalanine	1.948 g
Copper, Cu	2.522 mg
Betaine	0.63 mg
Thiamin	1.6329 mg
Retinol	160 g
Methionine	1.1352 g
Iron, Fe	9.3255 mg
Carbohydrate, by difference	399.1284 g
Phosphorus, P	1254.645 mg
Folate, total	188.7 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.924 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.9882 g
Cholesterol	372 mg
Valine	2.2136 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	141.9547 g
Glycine	2.0224 g
Glucose (dextrose)	4.825 g
Fatty acids, total saturated 14:0	4.8698 g
Zinc, Zn	7.8448 mg
Isoleucine	1.695 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	11.8864 g
Fatty acids, total polyunsaturated	165.4448 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.9204 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	1.228 mg
Vitamin A, IU	620.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	188.7 g
Tryptophan	0.6662 g
Vitamin C, total ascorbic acid	2.64 mg
Phytosterols	421.28 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.1528 g
Starch	0.378 g
Tyrosine	1.4766 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	33.16 g
Fatty acids, total saturated	54.7892 g
Alcohol, ethyl	1.4448 g
Histidine	0.9994 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	76.2548 g
Threonine	1.5396 g
Folate, food	188.7 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.114 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	183.625 mg
Lysine	1.7148 g
Potassium, K	1365.776 mg
Cystine	0.7568 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	116.7	29.931	0
Salt	0.25 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Butter	0.5 cup	684	31.428	57.6
Brown sugar	1.5 cups	1254	323.697	0
Coconut	1 cup	283.2	12.184	26.792
Egg	2	143	0.72	9.51
walnut	1 cup	1927.12	0	218
purpose flour	1 cup	0	0	0
vanilla	1 teaspoon	12.096	0.5313	0.0025