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Canchanchara
21 May 2020
admin
10000 Views
1. Stir honey with rum in the glass drink is to be served inches Add lemon juice and ice. Stir and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0549 g
Protein
0.0801 g
Carbohydrates
1.5784 g
Energy
136.0072 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0021 g
Water
58.8774 g
Calcium, Ca
1.3725 mg
Lutein + zeaxanthin
3.4312 g
Fiber, total dietary
0.0686 g
Carotene, beta
0.2288 g
Niacin
0.0208 mg
Riboflavin
0.0034 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0021 g
Sodium, Na
0.7958 mg
Total lipid (fat)
0.0549 g
Manganese, Mn
0.0129 mg
Fructose
0.2516 g
Fatty acids, total saturated 16:0
0.0027 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0027 g
Sucrose
0.0984 g
Choline, total
1.1666 mg
Sugars, total
0.5764 g
Fatty acids, total saturated 10:0
0.0046 g
Fatty acids, total saturated 18:0
0.0009 g
Vitamin B-6
0.0105 mg
Selenium, Se
0.0229 g
Ash
0.0537 g
Fatty acids, total saturated 18:1 undifferentiated
0.0009 g
Pantothenic acid
0.03 mg
Copper, Cu
0.032 mg
Thiamin
0.01 mg
Iron, Fe
0.0863 mg
Carbohydrate, by difference
1.5784 g
Phosphorus, P
4.6649 mg
Folate, total
4.575 g
Fatty acids, total saturated 18:2 undifferentiated
0.0027 g
Glucose (dextrose)
0.2265 g
Fatty acids, total saturated 14:0
0.0005 g
Zinc, Zn
0.0511 mg
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
0.0048 g
Fatty acids, total saturated 14:1
0.0005 g
Vitamin A, IU
1.3725 IU
Folate, DFE
4.575 g
Vitamin C, total ascorbic acid
8.8526 mg
Fatty acids, total polyunsaturated 18:1 c
0.0009 g
Fatty acids, total saturated
0.0092 g
Alcohol, ethyl
18.9375 g
Fatty acids, total monounsaturated
0.0014 g
Folate, food
4.575 g
Cryptoxanthin, beta
0.915 g
Vitamin E (alpha-tocopherol)
0.0343 mg
Magnesium, Mg
1.3725 mg
Potassium, K
24.6952 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
1.5 1/2
5.0325
1.5784
0.0549
Honey
2 tablespoons
0
0
0
Rum
2 ounces
130.9747
0
0
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