Canning Green Tomato Salsa

1. Chop the Cook the first 5 ingredients until tender and then Blend. Then add next 5 ingredients and bring boil then simmer for 20 minutes. Then Water bath for 20 minutes.

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Nutrient	Quantity
Total fats	6.1249 g
Protein	37.2467 g
Carbohydrates	194.0972 g
Energy	853.6558 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1076 g
Water	2841.9345 g
Aspartic acid	5.0044 g
Calcium, Ca	462.281 mg
Lutein + zeaxanthin	168.3168 g
Fiber, total dietary	35.8713 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	10072.0638 g
Niacin	14.9132 mg
Vitamin A, RAE	931.644 g
Arginine	1.0502 g
Riboflavin	1.2198 mg
Tocopherol, beta	0.0287 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0136 g
Glutamic acid	13.2394 g
Sodium, Na	390.7787 mg
Fatty acids, total saturated 16:1 undifferentiated	0.032 g
Total lipid (fat)	6.1249 g
Manganese, Mn	3.6638 mg
Fructose	2.8247 g
Proline	0.7363 g
Fatty acids, total saturated 16:0	0.6628 g
Fatty acids, total saturated 8:0	0.0035 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0105 g
Sucrose	27.5887 g
Choline, total	261.1199 mg
Sugars, total	149.4468 g
Serine	0.9807 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	0.222 g
Vitamin B-6	2.6909 mg
Selenium, Se	13.7397 g
Ash	15.4202 g
Fatty acids, total saturated 18:1 undifferentiated	0.8832 g
Pantothenic acid	14.7704 mg
Phenylalanine	0.9592 g
Copper, Cu	2.739 mg
Betaine	0.4945 mg
Thiamin	1.8241 mg
Methionine	0.2991 g
Iron, Fe	15.7009 mg
Carbohydrate, by difference	194.0972 g
Phosphorus, P	873.0185 mg
Folate, total	295.1977 g
Tocopherol, gamma	0.2347 mg
Fatty acids, total saturated 4:0	0.0007 g
Lycopene	0.69 g
Alanine	1.042 g
Valine	0.9628 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0052 g
Fatty acids, total saturated 18:2 undifferentiated	2.3153 g
Glycine	0.9312 g
Carotene, alpha	2258.1202 g
Glucose (dextrose)	3.7826 g
Fatty acids, total saturated 14:0	0.0088 g
Zinc, Zn	2.431 mg
Isoleucine	0.8832 g
Tocopherol, delta	0.0017 mg
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	2.4282 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	1.3607 g
Tocotrienol, alpha	0.0967 mg
Vitamin A, IU	18694.124 IU
Folate, DFE	295.1977 g
Tryptophan	0.2876 g
Vitamin C, total ascorbic acid	707.6458 mg
Phytosterols	27.174 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.0052 g
Fatty acids, total polyunsaturated 18:1 c	0.0265 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.6488 g
Vitamin K (phylloquinone)	300.3915 g
Fatty acids, total saturated	0.9424 g
Histidine	0.5531 g
Fatty acids, total monounsaturated	0.9159 g
Threonine	0.9154 g
Folate, food	295.1977 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	18.5813 g
Vitamin E (alpha-tocopherol)	11.6208 mg
Magnesium, Mg	316.4682 mg
Lysine	1.3544 g
Potassium, K	6258.048 mg
Cystine	0.4759 g
Fluoride, F	2.9399 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Garlic	2	8.94	1.9836	0.03
Brown sugar	0 cup	104.5	26.9748	0
Onion	1	64	14.944	0.16
Vinegar	0.25 teaspoon	0.2625	0.0116	0
black pepper	1.5 1/2	8.6595	2.2063	0.1125
Bell Pepper	1	0	0	0
jalapeño	3	4.8938	1.0969	0.0624
onion salt	1.5 1/2	0	0	0
green tomato	1 gallon	662.4	146.88	5.76