Cantaloupe Frappe

1. Put cantaloupe and partially thawed orange juice in blender.

2. Blend on high until smooth.

3. Add juice of lime and blend again quickly.

4. Serve in margarita glasses with mint sprig.

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Nutrient	Quantity
Total fats	0.1336 g
Protein	1.1683 g
Carbohydrates	16.1701 g
Energy	69.5185 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0137 g
Water	172.513 g
Aspartic acid	0.0274 g
Calcium, Ca	252.3433 mg
Lutein + zeaxanthin	144.7685 g
Fiber, total dietary	0.4946 g
Carotene, beta	303.1414 g
Niacin	0.5764 mg
Vitamin A, RAE	28.5761 g
Arginine	0.0051 g
Riboflavin	0.0785 mg
Glutamic acid	0.0339 g
Sodium, Na	9.1631 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	0.1336 g
Manganese, Mn	0.0071 mg
Fructose	0.3042 g
Proline	0.0049 g
Fatty acids, total saturated 16:0	0.0252 g
Sucrose	0.6366 g
Choline, total	9.9393 mg
Sugars, total	13.8337 g
Serine	0.0084 g
Fatty acids, total saturated 18:0	0.0041 g
Vitamin B-6	0.1234 mg
Selenium, Se	0.2329 g
Ash	1.4909 g
Fatty acids, total saturated 18:1 undifferentiated	0.0196 g
Pantothenic acid	0.0238 mg
Phenylalanine	0.004 g
Copper, Cu	0.0434 mg
Betaine	0.0289 mg
Thiamin	0.125 mg
Methionine	0.0019 g
Iron, Fe	0.1719 mg
Carbohydrate, by difference	16.1701 g
Phosphorus, P	135.8044 mg
Folate, total	35.9726 g
Tocopherol, gamma	0.0152 mg
Alanine	0.0149 g
Valine	0.0054 g
Fatty acids, total saturated 18:2 undifferentiated	0.0263 g
Glycine	0.0044 g
Carotene, alpha	10.7128 g
Glucose (dextrose)	0.2579 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	0.0988 mg
Isoleucine	0.0031 g
Maltose	0.0055 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	0.0401 g
Leucine	0.0052 g
Tocotrienol, alpha	0.0038 mg
Vitamin A, IU	582.7612 IU
Folate, DFE	35.9726 g
Tryptophan	0.0005 g
Vitamin C, total ascorbic acid	68.9085 mg
Phytosterols	1.38 mg
Galactose	0.0083 g
Starch	0.0041 g
Tyrosine	0.0021 g
Vitamin K (phylloquinone)	0.5605 g
Fatty acids, total saturated	0.0331 g
Histidine	0.0023 g
Fatty acids, total monounsaturated	0.0214 g
Threonine	0.0025 g
Folate, food	35.9726 g
Cryptoxanthin, beta	81.7845 g
Vitamin E (alpha-tocopherol)	0.2786 mg
Magnesium, Mg	19.2707 mg
Lysine	0.0053 g
Potassium, K	314.4473 mg
Cystine	0.0005 g
Fluoride, F	111.8917 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
lime juice	0.5	1.8906	0.6368	0.0053
cantaloupe	1 cantaloupe	4.692	1.1261	0.0262
orange juice concentrate	6 ounces	62.9359	14.4072	0.1021
mint sprig	0	0	0	0