Cantonese Pork Chops

Cantonese Pork Chops


1. Grease a baking dish.

2. In a shallow dish, combine breadcrumbs, flour and seasoning salt (or regular salt) pepper and garlic powder.

3. Dip the pork chops in milk, then into breadcrumb mixture.

4. Brown in hot oil on both sides; drain fat.

5. Place the pork chops in prepared baking dish.

6. To make the sauce: In the same frypan sauté onion and garlic for about 5-6 minutes.

7. Add in tomatoes with juice, and remaining ingredients (with green pepper) bring to a boil, and simmer about 15 minutes.

8. Mix cornstarch with cold water.

9. Add into tomato mixture, and cook, stirring until thickened (about 5 minutes).

10. Pour the sauce over the pork chops in the baking dish; toss lightly to coat the chops.

11. Cover and bake in a 325°F oven for about 35-40 minutes, or until pork chops are tender.

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Nutrition

Ingredients