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Caper Mayonnaise
06 September 2020
admin
10000 Views
1. Stir the capers and lemon peel into the mayonnaise. 2. Stir well. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
23.277 g
Protein
0.4326 g
Carbohydrates
0.5805 g
Energy
211.828 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1999 g
Water
41.4235 g
Calcium, Ca
4.78 mg
Lutein + zeaxanthin
15.84 g
Fiber, total dietary
0.3812 g
Fatty acids, total saturated 22:0
0.04 g
Carotene, beta
24.608 g
Niacin
0.0659 mg
Vitamin A, RAE
5.272 g
Riboflavin
0.0128 mg
Fatty acids, total polyunsaturated 15:0
0.0029 g
Fatty acids, total saturated 20:1
0.0726 g
Sodium, Na
665.988 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2694 g
Total lipid (fat)
23.277 g
Manganese, Mn
0.0108 mg
Fatty acids, total saturated 16:0
2.5537 g
Choline, total
5.864 mg
Sugars, total
0.077 g
Fatty acids, total saturated 18:0
0.463 g
Fatty acids, total saturated 20:4 undifferentiated
0.0002 g
Vitamin B-6
0.0049 mg
Selenium, Se
1.4442 g
Ash
1.8864 g
Fatty acids, total saturated 18:1 undifferentiated
16.7977 g
Pantothenic acid
0.0391 mg
Copper, Cu
0.0441 mg
Thiamin
0.0067 mg
Retinol
2.9 g
Iron, Fe
0.1516 mg
Carbohydrate, by difference
0.5805 g
Phosphorus, P
9.68 mg
Folate, total
2.108 g
Cholesterol
19.14 mg
Fatty acids, total saturated 18:2 undifferentiated
2.1497 g
Carotene, alpha
0.01 g
Fatty acids, total saturated 14:0
0.0094 g
Zinc, Zn
0.0706 mg
Fatty acids, total polyunsaturated
2.3505 g
Vitamin A, IU
52.968 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0001 g
Folate, DFE
2.108 g
Vitamin C, total ascorbic acid
1.6598 mg
Phytosterols
4.478 mg
Fatty acids, total saturated 20:0
0.0377 g
Vitamin B-12
0.0696 g
Vitamin K (phylloquinone)
33.2616 g
Fatty acids, total saturated
3.135 g
Fatty acids, total monounsaturated
17.1399 g
Folate, food
2.108 g
Fatty acids, total polyunsaturated 17:0
0.0116 g
Fatty acids, total polyunsaturated 24:0
0.0139 g
Cryptoxanthin, beta
2.19 g
Vitamin E (alpha-tocopherol)
1.3484 mg
Magnesium, Mg
4.148 mg
Potassium, K
23.02 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Mayonnaise
0.25 cup
209.38
0
23.2
caper
1 tablespoon
1.978
0.4205
0.074
lemon peel
0.5 teaspoon
0.47
0.16
0.003
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