Capetown Beef &Amp; Potato Stew

Capetown Beef &Amp; Potato Stew


1. Mix the Flour, Salt, and Pepper in a plastic bag.

2. Dredge the meat a dozen pieces at a time.

3. Heat a heavy skillet over medium-high heat.

4. Add oil.

5. Brown meat on all sides.

6. Drain on a paper towel.

7. Repeat'til all are done.

8. Place all ingredients except meat and potatoes in crock pot.

9. Mix well.

10. Add meat and potatoes.

11. Stir well.

12. Cover, Cook on low for 7-8 hours"til Meat and Potatoes are tender.

13. The potatoes will be cooked to a broth.

14. Serve with a fresh crusty peasent loaf and a few pints of Pale Ale.

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Nutrition

Ingredients