Captain Ken'S Traditional Beef Jerky

1. Mix all ingredients into a large bowl and add meat slices. Mix well and make sure the meat gets evenly coated. Put into a zip top bag and refrigerate for at least 4 hours and up to 24 hours. Place slices into your dehydrator or smoker at 165 degrees. Thinner slices will take about 4 hours. Make sure it doesn't get over dried and turn brittle.

2. After if fully cools off put into refrigerator or put in freezer for long term storage. ENJOY!

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Nutrient	Quantity
Total fats	26.9436 g
Protein	194.1298 g
Carbohydrates	131.1666 g
Energy	1564.741 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.343 g
Water	996.1366 g
Aspartic acid	17.3985 g
Calcium, Ca	362.3472 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	78.324 g
Fiber, total dietary	7.0114 g
Fatty acids, total saturated 22:0	0.0086 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1251.3 g
Niacin	48.4191 mg
Vitamin A, RAE	147.882 g
Arginine	12.4712 g
Riboflavin	1.8121 mg
Tocopherol, beta	0.0192 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0499 g
Fatty acids, total saturated 20:1	0.0918 g
Glutamic acid	30.2247 g
Sodium, Na	25983.6604 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7522 g
Total lipid (fat)	26.9436 g
Manganese, Mn	2.9587 mg
Fructose	0.4532 g
Proline	8.1589 g
Fatty acids, total saturated 16:0	4.8167 g
Fatty acids, total saturated 8:0	0.0365 g
Sucrose	0.5898 g
Choline, total	92.3816 mg
Sugars, total	39.1719 g
Serine	8.069 g
Fatty acids, total saturated 10:0	0.0717 g
Fatty acids, total saturated 18:0	0.5813 g
Fatty acids, total saturated 20:4 undifferentiated	0.818 g
Vitamin B-6	4.2758 mg
Selenium, Se	249.945 g
Ash	86.0923 g
Vitamin D	12.3 IU
Fatty acids, total saturated 18:1 undifferentiated	5.2062 g
Pantothenic acid	7.9324 mg
Phenylalanine	7.2449 g
Copper, Cu	1.4403 mg
Betaine	58.0153 mg
Thiamin	0.6253 mg
Retinol	24.68 g
Methionine	4.8993 g
Iron, Fe	31.5623 mg
Carbohydrate, by difference	131.1666 g
Phosphorus, P	2264.5436 mg
Folate, total	124.9698 g
Tocopherol, gamma	0.577 mg
Fatty acids, total saturated 4:0	0.1155 g
Fatty acids, total saturated 22:1 undifferentiated	0.0907 g
Lycopene	2.6 g
Alanine	10.6226 g
Cholesterol	491.9344 mg
Valine	9.4094 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	5.9049 g
Glycine	8.6391 g
Carotene, alpha	168.432 g
Glucose (dextrose)	0.7953 g
Fatty acids, total saturated 14:0	0.4774 g
Zinc, Zn	20.483 mg
Isoleucine	9.158 g
Maltose	0.015 g
Fatty acids, total saturated 12:0	0.166 g
Fatty acids, total polyunsaturated	7.4371 g
Fatty acids, total saturated 14:1	0.0007 g
Tocotrienol, gamma	0.228 mg
Leucine	14.1618 g
Tocotrienol, alpha	0.289 mg
Vitamin A, IU	2543.882 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	125.2698 g
Tryptophan	2.0525 g
Vitamin C, total ascorbic acid	10.2736 mg
Phytosterols	18.844 mg
Folic acid	0.6 g
Galactose	0.0242 g
Fatty acids, total polyunsaturated 18:1 c	0.2954 g
Fatty acids, total saturated 20:0	0.0061 g
Fatty acids, total saturated 6:0	0.0613 g
Lactose	0.021 g
Tyrosine	6.9747 g
Vitamin B-12	3.2783 g
Vitamin K (phylloquinone)	17.1578 g
Fatty acids, total saturated	9.4554 g
Histidine	5.4494 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	6.1578 g
Threonine	7.7776 g
Folate, food	124.3698 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Vitamin D (D2 + D3)	0.3 g
Cryptoxanthin, beta	282.39 g
Vitamin D3 (cholecalciferol)	0.3 g
Vitamin E (alpha-tocopherol)	3.2349 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1813 g
Magnesium, Mg	499.1427 mg
Lysine	16.0949 g
Potassium, K	5506.9249 mg
Fatty acids, total polyunsaturated 24:1 c	0.0006 g
Cystine	1.9419 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	2 teaspoons	20.522	4.5093	0.0453
Onion powder	2 teaspoons	16.368	3.7978	0.0499
Soy sauce	0.75 cup	101.3625	9.4286	1.0901
Worcestershire sauce	4 tablespoons	53.04	13.2328	0
black pepper	2 teaspoons	11.546	2.9417	0.15
Sauce	2 tablespoons	59.1	1.644	4.476
chili powder	1 tablespoon	22.56	3.976	1.1424
roast	2	1088.0025	58.0268	19.9467
liquid smoke	1 tablespoon	0	0	0
teriyaki sauce	0.75 cup	192.24	33.6096	0.0432
splenda sugar substitute	0.33 cup	0	0	0