Carambola Juice

1. Remove any green bits off the star fruit.

2. Roughly chop.

3. Add star fruit, lime juice and water into blender and liquidise.

4. Add sugar if wanted and quickly blend again to mix.

5. Some people prefer this strained.

6. I personally like the fruit in my juice.

7. Chill.

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Nutrient	Quantity
Total fats	0.0106 g
Protein	0.0635 g
Carbohydrates	1.2735 g
Energy	3.7812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0012 g
Water	13.732 g
Aspartic acid	0.0172 g
Calcium, Ca	2.1175 mg
Fiber, total dietary	0.0605 g
Carotene, beta	4.5375 g
Niacin	0.0215 mg
Vitamin A, RAE	0.3025 g
Arginine	0.0023 g
Riboflavin	0.0023 mg
Glutamic acid	0.0101 g
Sodium, Na	0.3025 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.0106 g
Manganese, Mn	0.0027 mg
Fructose	0.0923 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	0.0012 g
Sucrose	0.0726 g
Choline, total	0.7714 mg
Sugars, total	0.2556 g
Serine	0.0053 g
Vitamin B-6	0.0057 mg
Selenium, Se	0.0151 g
Ash	0.0469 g
Fatty acids, total saturated 18:1 undifferentiated	0.0011 g
Pantothenic acid	0.0186 mg
Phenylalanine	0.0017 g
Copper, Cu	0.0041 mg
Betaine	0.0302 mg
Thiamin	0.0038 mg
Methionine	0.0003 g
Iron, Fe	0.0136 mg
Carbohydrate, by difference	1.2735 g
Phosphorus, P	2.1175 mg
Folate, total	1.5125 g
Alanine	0.0036 g
Valine	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.0023 g
Glycine	0.0017 g
Glucose (dextrose)	0.0908 g
Zinc, Zn	0.0121 mg
Isoleucine	0.0003 g
Fatty acids, total polyunsaturated	0.0035 g
Leucine	0.0024 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	7.5625 IU
Folate, DFE	1.5125 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	4.5375 mg
Tyrosine	0.0003 g
Vitamin K (phylloquinone)	0.0908 g
Fatty acids, total saturated	0.0012 g
Histidine	0.0003 g
Fatty acids, total monounsaturated	0.0012 g
Threonine	0.0003 g
Folate, food	1.5125 g
Vitamin E (alpha-tocopherol)	0.0333 mg
Magnesium, Mg	1.21 mg
Lysine	0.0024 g
Potassium, K	17.6962 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Water	2.5 cup	0	0	0
lime juice	1	3.7812	1.2735	0.0106
carambola	1 carambolas	0	0	0