Caramel Log

1. Melt candy, butter and cream in microwave at medium, stirring frequently.

2. Add marshmallows and nuts.

3. Roll in coconut flakes.

4. Shape into two logs and freeze.

5. Cut into slices.

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Nutrient	Quantity
Total fats	34.9673 g
Protein	16.8306 g
Carbohydrates	70.248 g
Energy	634.05 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.348 g
Water	12.1933 g
Aspartic acid	0.9918 g
Calcium, Ca	288.32 mg
Lutein + zeaxanthin	82.5067 g
Fiber, total dietary	10.7107 g
Carotene, beta	2.37 g
Niacin	10.223 mg
Vitamin A, RAE	301.7867 g
Arginine	1.5846 g
Riboflavin	0.8836 mg
Fatty acids, total saturated 20:1	0.0617 g
Glutamic acid	2.3832 g
Sodium, Na	219.7734 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0963 g
Total lipid (fat)	34.9673 g
Manganese, Mn	0.8744 mg
Proline	0.4878 g
Fatty acids, total saturated 16:0	3.1405 g
Fatty acids, total saturated 8:0	0.0015 g
Choline, total	18.7833 mg
Sugars, total	16.0833 g
Serine	0.5826 g
Fatty acids, total saturated 10:0	0.0034 g
Fatty acids, total saturated 18:0	1.336 g
Vitamin B-6	0.7887 mg
Selenium, Se	22.5363 g
Ash	4.7607 g
Vitamin D	53.3867 IU
Fatty acids, total saturated 18:1 undifferentiated	13.7924 g
Pantothenic acid	0.4608 mg
Phenylalanine	0.5664 g
Copper, Cu	1.1803 mg
Betaine	0.0677 mg
Thiamin	1.2605 mg
Retinol	299.9867 g
Methionine	0.3528 g
Iron, Fe	3.9327 mg
Carbohydrate, by difference	70.248 g
Phosphorus, P	645.37 mg
Folate, total	192.3067 g
Fatty acids, total saturated 4:0	0.0044 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	0.5586 g
Cholesterol	0.4833 mg
Valine	0.597 g
Fatty acids, total saturated 18:2 undifferentiated	14.0699 g
Glycine	0.732 g
Fatty acids, total saturated 14:0	0.0884 g
Zinc, Zn	4.873 mg
Isoleucine	0.4596 g
Fatty acids, total saturated 12:0	0.0087 g
Fatty acids, total polyunsaturated	14.4311 g
Leucine	0.8184 g
Vitamin A, IU	1044.1434 IU
Folate, DFE	276.8934 g
Tryptophan	0.234 g
Vitamin C, total ascorbic acid	0.137 mg
Folic acid	119.9467 g
Fatty acids, total saturated 6:0	0.0026 g
Tyrosine	0.4476 g
Vitamin B-12	2.061 g
Vitamin K (phylloquinone)	2.5846 g
Fatty acids, total saturated	4.8078 g
Histidine	0.3144 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	13.964 g
Threonine	0.4434 g
Folate, food	72.36 g
Vitamin D (D2 + D3)	1.3173 g
Vitamin D3 (cholecalciferol)	1.3173 g
Vitamin E (alpha-tocopherol)	0.6903 mg
Magnesium, Mg	118.08 mg
Lysine	0.3426 g
Potassium, K	458.2866 mg
Cystine	0.216 g
Fluoride, F	0.29 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Caramel	28 candies	0	0	0
pecan	1 cup	286.3467	53.664	6.032
half cream	2 teaspoons	5.7033	0.87	0.1353
marshmallow	1 cup	0	0	0
coconut flake	1 cup	0	0	0