Caramel Macchiato

1. Place caramel syrup in the bottom of cup.

2. Top with freshly prepared hot espresso.

3. Spoon very small amount of foamed milk on top of espresso.

4. Avoid getting any milk into espresso if you like it dry.

5. You can add just a wee bit of milk otherwise, but not a lot (or it won't be a macchiato anymore!).

6. If desired, you can top this with whipped cream, and a little bit of warmed caramel topping (squirted from a squeeze bottle is best).

7. Serve at once.

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Nutrient	Quantity
Total fats	4.001 g
Protein	17.1735 g
Carbohydrates	0.831 g
Energy	110.15 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0144 g
Water	76.868 g
Aspartic acid	0.0336 g
Calcium, Ca	102.7 mg
Fiber, total dietary	0.33 g
Niacin	1.049 mg
Vitamin A, RAE	25.5 g
Arginine	0.0564 g
Riboflavin	0.1275 mg
Glutamic acid	0.0786 g
Sodium, Na	60.05 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0127 g
Total lipid (fat)	4.001 g
Manganese, Mn	0.1374 mg
Proline	0.0142 g
Fatty acids, total saturated 16:0	0.3796 g
Fatty acids, total saturated 8:0	0.2505 g
Choline, total	56.525 mg
Sugars, total	0.501 g
Serine	0.0177 g
Fatty acids, total saturated 10:0	0.199 g
Fatty acids, total saturated 18:0	0.2149 g
Fatty acids, total saturated 20:4 undifferentiated	0.0442 g
Vitamin B-6	0.1069 mg
Selenium, Se	15.21 g
Ash	1.128 g
Fatty acids, total saturated 18:1 undifferentiated	0.2141 g
Pantothenic acid	0.0274 mg
Phenylalanine	0.0174 g
Copper, Cu	0.2524 mg
Thiamin	0.1059 mg
Retinol	25.5 g
Methionine	0.0064 g
Iron, Fe	1.436 mg
Carbohydrate, by difference	0.831 g
Phosphorus, P	168 mg
Folate, total	15.15 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0196 g
Alanine	0.0176 g
Cholesterol	42.5 mg
Valine	0.0208 g
Fatty acids, total saturated 18:2 undifferentiated	0.0672 g
Glycine	0.0162 g
Fatty acids, total saturated 14:0	0.6281 g
Zinc, Zn	0.9505 mg
Isoleucine	0.0135 g
Fatty acids, total saturated 12:0	1.5864 g
Fatty acids, total polyunsaturated	0.1837 g
Leucine	0.0255 g
Vitamin A, IU	85 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0102 g
Folate, DFE	15.15 g
Tryptophan	0.0041 g
Vitamin C, total ascorbic acid	0.42 mg
Phytosterols	0.15 mg
Fatty acids, total saturated 6:0	0.0204 g
Tyrosine	0.0106 g
Vitamin B-12	0.85 g
Vitamin K (phylloquinone)	0.1 g
Fatty acids, total saturated	3.279 g
Histidine	0.0079 g
Fatty acids, total monounsaturated	0.2269 g
Threonine	0.0125 g
Folate, food	15.15 g
Vitamin E (alpha-tocopherol)	0.4475 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.028 g
Magnesium, Mg	22.55 mg
Lysine	0.0152 g
Potassium, K	234.95 mg
Cystine	0.0067 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	34.5	0.831	3.576
Cream	0	0	0	0
espresso	3 ounces	75.65	0	0.425
caramel topping	0	0	0	0
caramel syrup	1 ounce	75.65	0	0.425