Caramelized Cumin-Roasted Carrots

1. Preheat oven to 400 degrees F. Spray a large rimmed baking sheet with nonstick spray.

2. Combine carrots and all remaining ingredients in large bowl; toss to coat. Spread in a single layer on prepared baking sheet. Roast carrots until tender and lightly caramelized, turning carrots over once, 35 to 40 minutes.

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Nutrient	Quantity
Total fats	31.3879 g
Protein	14.8458 g
Carbohydrates	148.5424 g
Energy	880.2525 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2417 g
Water	1356.3883 g
Aspartic acid	2.9184 g
Calcium, Ca	536.4765 mg
Lutein + zeaxanthin	3946.272 g
Fiber, total dietary	43.3388 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	127281.603 g
Niacin	15.2431 mg
Vitamin A, RAE	12827.616 g
Arginine	1.3978 g
Riboflavin	0.9012 mg
Tocopherol, beta	0.1833 mg
Fatty acids, total saturated 20:1	0.0907 g
Glutamic acid	5.6218 g
Sodium, Na	1065.672 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3762 g
Total lipid (fat)	31.3879 g
Manganese, Mn	2.3015 mg
Fructose	8.448 g
Proline	0.8294 g
Fatty acids, total saturated 16:0	3.6217 g
Sucrose	55.1424 g
Choline, total	136.027 mg
Sugars, total	72.8773 g
Serine	0.8294 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.5688 g
Vitamin B-6	2.1334 mg
Selenium, Se	1.6998 g
Ash	15.1392 g
Fatty acids, total saturated 18:1 undifferentiated	19.8559 g
Pantothenic acid	4.1933 mg
Phenylalanine	0.937 g
Copper, Cu	0.7185 mg
Betaine	6.171 mg
Thiamin	1.0336 mg
Methionine	0.3072 g
Iron, Fe	6.8495 mg
Carbohydrate, by difference	148.5424 g
Phosphorus, P	553.3185 mg
Folate, total	292.155 g
Tocopherol, gamma	0.2241 mg
Lycopene	15.36 g
Alanine	1.7357 g
Valine	1.0598 g
Fatty acids, total saturated 18:2 undifferentiated	4.4998 g
Glycine	0.7219 g
Carotene, alpha	53406.72 g
Glucose (dextrose)	9.0624 g
Fatty acids, total saturated 14:0	0.0006 g
Zinc, Zn	3.8376 mg
Isoleucine	1.1827 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	4.7416 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	1.5667 g
Tocotrienol, alpha	0.1536 mg
Vitamin A, IU	256644.165 IU
Folate, DFE	292.155 g
Tryptophan	0.1843 g
Vitamin C, total ascorbic acid	90.8666 mg
Phytosterols	61.812 mg
Fatty acids, total saturated 20:0	0.1118 g
Starch	21.9648 g
Tyrosine	0.6605 g
Vitamin K (phylloquinone)	219.1761 g
Fatty acids, total saturated	4.3449 g
Histidine	0.6144 g
Fatty acids, total monounsaturated	20.3568 g
Threonine	2.9338 g
Folate, food	292.155 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	14.117 mg
Magnesium, Mg	195.849 mg
Lysine	1.5514 g
Potassium, K	4971.792 mg
Cystine	1.2749 g
Fluoride, F	49.152 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Carrot	12	629.76	147.1488	3.6864
Cumin Seed	1.5 1/2	11.8125	1.3936	0.7015
kosher salt	2 teaspoons	0	0	0
nonstick cooking spray	0	0	0	0