Cardamom Tea

1. Place all ingredients in 2 1/2 cups of water, heat, but do not boil, for half an hour and strain.

2. Add honey and milk. Enjoy!

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Nutrient	Quantity
Total fats	0.066 g
Protein	0.1602 g
Carbohydrates	1.5638 g
Energy	7.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.003 g
Water	6.9423 g
Aspartic acid	0.0183 g
Calcium, Ca	1.408 mg
Fiber, total dietary	0.176 g
Niacin	0.066 mg
Arginine	0.0038 g
Riboflavin	0.003 mg
Fatty acids, total saturated 20:1	0.0006 g
Glutamic acid	0.0143 g
Sodium, Na	1.144 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	0.066 g
Manganese, Mn	0.0202 mg
Proline	0.0036 g
Fatty acids, total saturated 16:0	0.0106 g
Fatty acids, total saturated 8:0	0.0006 g
Choline, total	2.5344 mg
Sugars, total	0.1496 g
Serine	0.004 g
Fatty acids, total saturated 18:0	0.0015 g
Vitamin B-6	0.0141 mg
Selenium, Se	0.0616 g
Ash	0.0678 g
Fatty acids, total saturated 18:1 undifferentiated	0.0105 g
Pantothenic acid	0.0179 mg
Phenylalanine	0.004 g
Copper, Cu	0.0199 mg
Thiamin	0.0022 mg
Methionine	0.0011 g
Iron, Fe	0.0528 mg
Carbohydrate, by difference	1.5638 g
Phosphorus, P	2.992 mg
Folate, total	0.968 g
Alanine	0.0027 g
Valine	0.0064 g
Fatty acids, total saturated 18:2 undifferentiated	0.0106 g
Glycine	0.0038 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.0299 mg
Isoleucine	0.0045 g
Fatty acids, total saturated 12:0	0.0034 g
Fatty acids, total polyunsaturated	0.0136 g
Leucine	0.0065 g
Folate, DFE	0.968 g
Tryptophan	0.0011 g
Vitamin C, total ascorbic acid	0.44 mg
Phytosterols	1.32 mg
Tyrosine	0.0018 g
Vitamin K (phylloquinone)	0.0088 g
Fatty acids, total saturated	0.0179 g
Histidine	0.0026 g
Fatty acids, total monounsaturated	0.0136 g
Threonine	0.0032 g
Folate, food	0.968 g
Vitamin E (alpha-tocopherol)	0.0229 mg
Magnesium, Mg	3.784 mg
Lysine	0.005 g
Potassium, K	36.52 mg
Cystine	0.0007 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Ginger	4 slices	7.04	1.5638	0.066
Honey	2 tablespoons	0	0	0
Cinnamon	1	0	0	0
Clove	4 cloves	0	0	0
cardamom pod	4	0	0	0
black peppercorn	4	0	0	0