Carianne'S Pepperoncini Beef (For Burritos)

1. Put everything in a crockpot on low for 7 or 8 hours.

2. Seperate the meat into strips and enjoy with fresh tortillas!

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Nutrient	Quantity
Total fats	77.1175 g
Protein	103.14 g
Carbohydrates	12.6336 g
Energy	1182.8867 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5656 g
Water	412.9623 g
Calcium, Ca	425.0533 mg
Fiber, total dietary	3.024 g
Niacin	13.1127 mg
Vitamin A, RAE	95.08 g
Riboflavin	1.0063 mg
Fatty acids, total saturated 20:1	0.5746 g
Sodium, Na	3152.8267 mg
Fatty acids, total saturated 16:1 undifferentiated	2.3374 g
Total lipid (fat)	77.1175 g
Manganese, Mn	0.5208 mg
Fatty acids, total saturated 16:0	16.924 g
Choline, total	409.6227 mg
Fatty acids, total saturated 10:0	0.0403 g
Fatty acids, total saturated 18:0	9.067 g
Fatty acids, total saturated 20:4 undifferentiated	0.3657 g
Vitamin B-6	1.1128 mg
Selenium, Se	106.064 g
Ash	11.8 g
Vitamin D	120.96 IU
Fatty acids, total saturated 18:1 undifferentiated	31.0886 g
Pantothenic acid	0.9979 mg
Copper, Cu	1.0544 mg
Betaine	10.416 mg
Thiamin	1.1666 mg
Retinol	95.08 g
Iron, Fe	9.7795 mg
Carbohydrate, by difference	12.6336 g
Phosphorus, P	963.6 mg
Folate, total	59.3 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0652 g
Fatty acids, total saturated 22:1 undifferentiated	0.0941 g
Cholesterol	349.9867 mg
Fatty acids, total saturated 18:2 undifferentiated	6.2658 g
Fatty acids, total saturated 14:0	2.3275 g
Zinc, Zn	10.2589 mg
Fatty acids, total saturated 12:0	0.0806 g
Fatty acids, total polyunsaturated	7.4705 g
Vitamin A, IU	316.9333 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.034 g
Folate, DFE	59.3 g
Vitamin C, total ascorbic acid	2.016 mg
Vitamin B-12	6.7309 g
Vitamin K (phylloquinone)	4.6513 g
Fatty acids, total saturated	28.7115 g
Fatty acids, total monounsaturated	34.2021 g
Folate, food	59.3 g
Vitamin D (D2 + D3)	3.024 g
Vitamin E (alpha-tocopherol)	2.0551 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0935 g
Magnesium, Mg	120.5067 mg
Potassium, K	1471.5067 mg
Fluoride, F	138.432 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Beer	12 ounces	930.72	12.6336	75.7008
red onion	1	0	0	0
pepperoncini pepper	10 ounces	252.1667	0	1.4167
tri tip steak	3	252.1667	0	1.4167