Caribbean Chicken

Caribbean Chicken


1. For the jerk seasoning, combine allspice, dried thyme leaves, paprika, hot pepper sauce, and vegetable oil in small bowl, mix well.

2. Preheat the oven to 450 degrees or preheat grill to high.

3. Spray the four foil pieces with nonstick cooking spray.

4. Combine hot rice, red pepper, coconut, pineapple, brown sugar, and lime juice (add coconut last if preparing packets for coconut-haters first).

5. Put ΒΌ of the rice mixture in the center of each foil sheet.

6. Rub Jerk Season over chicken breast halves, and place on top of rice mixture on foil sheets.

7. Wrap and seal foil to form 4 packets.

8. Bake 18-20 minutes on a cookie sheet in preheated oven or grill 18-20 minutes on high in covered grill.

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Nutrition

Ingredients