Caribbean Cocktail

1. In a shaker filled with ice Mix the Bacardi and pineapple juice.

2. shake well until too cold to hold.

3. strain the content into a glass filled with ice.

4. rinse shaker and fill again with ice.

5. mix the Curacao and cream of coconut and shake until too cold to hold.

6. Stain the contents into the same glass and mix.

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Nutrient	Quantity
Total fats	0.2125 g
Protein	8.415 g
Energy	37.825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0072 g
Water	33.3625 g
Calcium, Ca	50.15 mg
Niacin	0.4675 mg
Vitamin A, RAE	12.75 g
Riboflavin	0.0638 mg
Sodium, Na	28.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0064 g
Total lipid (fat)	0.2125 g
Fatty acids, total saturated 16:0	0.0382 g
Choline, total	27.625 mg
Fatty acids, total saturated 18:0	0.0149 g
Fatty acids, total saturated 20:4 undifferentiated	0.0221 g
Vitamin B-6	0.051 mg
Selenium, Se	7.14 g
Ash	0.51 g
Fatty acids, total saturated 18:1 undifferentiated	0.031 g
Copper, Cu	0.1062 mg
Thiamin	0.051 mg
Retinol	12.75 g
Iron, Fe	0.595 mg
Phosphorus, P	76.5 mg
Folate, total	6.375 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0098 g
Cholesterol	21.25 mg
Fatty acids, total saturated 18:2 undifferentiated	0.014 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.425 mg
Fatty acids, total polyunsaturated	0.0723 g
Vitamin A, IU	42.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0051 g
Folate, DFE	6.375 g
Vitamin B-12	0.425 g
Vitamin K (phylloquinone)	0.0425 g
Fatty acids, total saturated	0.054 g
Fatty acids, total monounsaturated	0.0374 g
Folate, food	6.375 g
Vitamin E (alpha-tocopherol)	0.2125 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.014 g
Magnesium, Mg	8.5 mg
Potassium, K	97.75 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0.75 fluid	0	0	0
Rum	0.25 fluid	0	0	0
melon liqueur	1.5 1/2	37.825	0	0.2125
blue curacao	1.5 1/2	37.825	0	0.2125
cream coconut	0.25 fluid	0	0	0