Caribbean Curry Sauce

1. Mix all together.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	69.5484 g
Protein	9.6748 g
Carbohydrates	38.4597 g
Energy	778.738 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0189 g
Water	64.3835 g
Aspartic acid	0.7174 g
Calcium, Ca	121.264 mg
Lutein + zeaxanthin	248.768 g
Fiber, total dietary	1.7314 g
Carotene, beta	277.672 g
Niacin	3.3391 mg
Vitamin A, RAE	23.208 g
Arginine	0.3749 g
Riboflavin	0.1495 mg
Fatty acids, total saturated 20:1	0.0131 g
Glutamic acid	1.8517 g
Stigmasterol	0.03 mg
Sodium, Na	4044.968 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0143 g
Total lipid (fat)	69.5484 g
Manganese, Mn	0.8013 mg
Fructose	0.2997 g
Proline	0.6029 g
Fatty acids, total saturated 16:0	5.6029 g
Fatty acids, total saturated 8:0	2.2444 g
Sucrose	25.5312 g
Choline, total	35.0134 mg
Sugars, total	27.8174 g
Serine	0.3785 g
Fatty acids, total saturated 10:0	2.5173 g
Fatty acids, total saturated 18:0	1.9293 g
Vitamin B-6	0.3439 mg
Selenium, Se	2.9708 g
Ash	13.7336 g
Fatty acids, total saturated 18:1 undifferentiated	8.6033 g
Pantothenic acid	0.4109 mg
Phenylalanine	0.4147 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.2194 mg
Betaine	0.027 mg
Thiamin	0.1097 mg
Methionine	0.1317 g
Iron, Fe	6.3802 mg
Carbohydrate, by difference	38.4597 g
Phosphorus, P	147.704 mg
Folate, total	21.246 g
Tocopherol, gamma	0.0201 mg
Alanine	0.411 g
Valine	0.4231 g
Fatty acids, total saturated 18:2 undifferentiated	1.3418 g
Glycine	0.3453 g
Carotene, alpha	0.36 g
Glucose (dextrose)	0.3645 g
Fatty acids, total saturated 14:0	11.1545 g
Zinc, Zn	0.811 mg
Isoleucine	0.3842 g
Fatty acids, total saturated 12:0	31.9634 g
Fatty acids, total polyunsaturated	1.3606 g
Leucine	0.5784 g
Vitamin A, IU	464.872 IU
Folate, DFE	21.246 g
Tryptophan	0.1406 g
Vitamin C, total ascorbic acid	9.83 mg
Phytosterols	69.82 mg
Fatty acids, total saturated 6:0	0.136 g
Tyrosine	0.2602 g
Vitamin K (phylloquinone)	82.75 g
Fatty acids, total saturated	55.548 g
Histidine	0.1725 g
Fatty acids, total monounsaturated	8.6311 g
Threonine	0.3186 g
Folate, food	21.246 g
Cryptoxanthin, beta	2.02 g
Vitamin E (alpha-tocopherol)	2.8693 mg
Magnesium, Mg	60.93 mg
Lysine	0.5694 g
Potassium, K	395.112 mg
Cystine	0.0858 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Ginger	1 tablespoon	4.8	1.0662	0.045
Garlic	4 cloves	17.88	3.9672	0.06
Brown sugar	3 tablespoons	102.6	26.4843	0
Parsley	1 tablespoon	1.368	0.2405	0.03
black pepper	0	0	0	0
Tomato Sauce	2 tablespoons	0	0	0
Vegetable oil	5 tablespoons	586.16	0	68
Coriander	1 tablespoon	0.23	0.0367	0.0052
cumin	1 tablespoon	22.5	2.6544	1.3362
habanero pepper	1 teaspoon	0	0	0
red chile	0	0	0	0
tamari	4 tablespoons	43.2	4.0104	0.072
tabasco sauce	1 teaspoon	0	0	0
jamaican pimento	1 tablespoon	0	0	0