Caribbean Fish Burger (Perricone)

1. combine salmon, egg, and spices. Form into patties.

2. Saute in olive oil until golden brown. Approx 6-7 minute.

3. Arrange greens, place burgers on greens, garnish with lime wedges.

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Nutrient	Quantity
Total fats	48.8847 g
Protein	118.5513 g
Carbohydrates	44.2599 g
Energy	1103.4765 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8058 g
Water	695.357 g
Aspartic acid	11.9764 g
Calcium, Ca	184.7078 mg
Lutein + zeaxanthin	3589.326 g
Fiber, total dietary	15.6491 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	1524.014 g
Niacin	43.0813 mg
Fatty acids, total saturated 18:4	0.4233 g
Vitamin A, RAE	188.8655 g
Arginine	7.3133 g
Riboflavin	2.2718 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	1.1834 g
Glutamic acid	17.4937 g
Stigmasterol	0.12 mg
Sodium, Na	1007.0185 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4575 g
Total lipid (fat)	48.8847 g
Manganese, Mn	0.9566 mg
Fructose	1.2786 g
Proline	4.1227 g
Fatty acids, total saturated 16:0	5.1656 g
Fatty acids, total saturated 8:0	0.0008 g
Sucrose	7.7127 g
Choline, total	90.7309 mg
Sugars, total	12.0499 g
Serine	4.8164 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	1.3943 g
Fatty acids, total saturated 20:4 undifferentiated	1.3617 g
Vitamin B-6	4.5098 mg
Selenium, Se	198.9401 g
Ash	16.7971 g
Fatty acids, total saturated 18:1 undifferentiated	17.1921 g
Pantothenic acid	9.3701 mg
Phenylalanine	4.6473 g
Beta-sitosterol	0.08 mg
Copper, Cu	1.677 mg
Betaine	0.7477 mg
Thiamin	1.5043 mg
Retinol	61.2 g
Methionine	3.3108 g
Iron, Fe	9.0194 mg
Carbohydrate, by difference	44.2599 g
Phosphorus, P	1254.2487 mg
Folate, total	231 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	1.6371 g
Fatty acids, total saturated 22:1 undifferentiated	1.4229 g
Alanine	6.9021 g
Cholesterol	280.5 mg
Valine	6.0289 g
Fatty acids, total saturated 18:2 undifferentiated	3.1125 g
Glycine	5.4264 g
Carotene, alpha	25.065 g
Glucose (dextrose)	2.2252 g
Fatty acids, total saturated 14:0	0.7048 g
Zinc, Zn	5.4277 mg
Isoleucine	5.3295 g
Maltose	0.1281 g
Fatty acids, total saturated 12:0	0.005 g
Fatty acids, total polyunsaturated	15.4854 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	9.305 g
Tocotrienol, alpha	0.0396 mg
Vitamin A, IU	2774.115 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.4637 g
Folate, DFE	231 g
Tryptophan	1.2707 g
Vitamin C, total ascorbic acid	25.0658 mg
Phytosterols	45.734 mg
Galactose	0.3906 g
Fatty acids, total saturated 20:0	0.0559 g
Starch	10.605 g
Lactose	0.0231 g
Tyrosine	3.8321 g
Vitamin B-12	16.2477 g
Vitamin K (phylloquinone)	117.7114 g
Fatty acids, total saturated	7.3484 g
Histidine	3.3253 g
Fatty acids, total monounsaturated	21.2685 g
Threonine	5.0521 g
Folate, food	231 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	3.1712 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	5.6865 g
Magnesium, Mg	227.0195 mg
Lysine	10.296 g
Potassium, K	3105.3232 mg
Cystine	1.2566 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	2 tablespoons	9.6	2.1324	0.09
Garlic	1.5 1/2	6.705	1.4877	0.0225
Olive oil	1 tablespoon	119.34	0	13.5
Salmon	18 ounces	724.2	0	32.334
Egg white	1	17.16	0.2409	0.0561
Coriander	1 teaspoon	5.364	0.9898	0.3199
lime juice	1 tablespoon	3.7812	1.2735	0.0106
cumin	0.75 teaspoon	5.9063	0.6968	0.3508
lime	1	0	0	0
red onion	0.5 cup	32	7.472	0.08
cilantro leaf	0.25 cup	0.92	0.1468	0.0208
baby green	1.5 1/2	178.5	29.82	2.1
lime peel	1 tablespoon	0	0	0
grain bun	3	0	0	0