Caribbean Fruity Chicken Salad

1. In a large bowl, combine sour cream and confectioners' sugar; mixwell.

2. Add the chicken, bananas, celery, pineapple chunks, mandarin oranges, coconut, cashew pieces, grapes and black pepper.

3. Toss until thoroughly combined.

4. Place the shredded lettuce on serving plates.

5. Top with the chicken mixture.

6. Serve.

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Nutrient	Quantity
Total fats	56.4053 g
Protein	16.5683 g
Carbohydrates	242.4952 g
Energy	1442.0212 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4747 g
Water	1187.6428 g
Aspartic acid	2.0252 g
Calcium, Ca	426.9563 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	911.8335 g
Fiber, total dietary	25.2036 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	1125.2165 g
Niacin	5.732 mg
Vitamin A, RAE	441.5242 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.9226 g
Riboflavin	0.9721 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1568 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	3.0692 g
Sodium, Na	108.7842 mg
Fatty acids, total saturated 16:1 undifferentiated	0.747 g
Total lipid (fat)	56.4053 g
Manganese, Mn	5.8811 mg
Fructose	30.2822 g
Proline	1.1584 g
Fatty acids, total saturated 16:0	13.2118 g
Fatty acids, total saturated 8:0	0.9594 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	28.5145 g
Choline, total	148.9858 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	175.8126 g
Serine	0.8944 g
Fatty acids, total saturated 10:0	1.3711 g
Fatty acids, total saturated 18:0	4.7191 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	2.325 mg
Selenium, Se	16.5211 g
Ash	7.4985 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	10.1787 g
Pantothenic acid	3.8208 mg
Phenylalanine	0.7578 g
Copper, Cu	1.0346 mg
Betaine	2.292 mg
Thiamin	0.7993 mg
Retinol	278.3 g
Methionine	0.2856 g
Iron, Fe	4.5051 mg
Carbohydrate, by difference	242.4952 g
Phosphorus, P	406.351 mg
Folate, total	239.7236 g
Tocopherol, gamma	1.0698 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Lycopene	0.0575 g
Alanine	0.6779 g
Cholesterol	135.7 mg
Valine	0.8703 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0441 g
Fatty acids, total saturated 18:2 undifferentiated	2.041 g
Glycine	0.5324 g
Carotene, alpha	413.5719 g
Glucose (dextrose)	29.9482 g
Fatty acids, total saturated 14:0	5.319 g
Zinc, Zn	2.5553 mg
Isoleucine	0.6603 g
Maltose	0.045 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	4.9995 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.6942 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.3068 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.8683 mg
Vitamin A, IU	4141.677 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	239.7236 g
Tryptophan	0.1849 g
Vitamin C, total ascorbic acid	153.5758 mg
Phytosterols	99.1978 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	7.9668 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.5178 g
Starch	24.21 g
Lactose	7.843 g
Tyrosine	0.5208 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	43.4991 g
Fatty acids, total saturated	31.9151 g
Histidine	0.6574 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	11.3204 g
Threonine	0.6162 g
Folate, food	239.7236 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	1192.252 g
Vitamin E (alpha-tocopherol)	2.3084 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	235.419 mg
Lysine	1.1211 g
Potassium, K	3052.9178 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.1455 g
Fluoride, F	9.9983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2	400.5	102.78	1.485
Cream	1 cup	455.4	10.649	44.505
Chicken	2 cups	0	0	0
Coconut	0.33 cup	94.4	4.0613	8.9307
Iceberg lettuce	2 cups	20.16	4.2768	0.2016
black pepper	0 teaspoon	0.7216	0.1839	0.0094
Cashew	0.5 cup	0	0	0
confectioner ' sugar	3 tablespoons	0	0	0
celery rib	3	0	0	0
pineapple chunk	1 can	315.8921	81.5442	0.3673
mandarin orange	1 can	154.9475	39	0.9063
grape	0.25 cup	0	0	0