Caribbean Jerk Chicken Breasts

1. Mix all ingredients except chicken and rice in a shallow dish until well blended. Add chicken; turn to evenly coat both sides of each breast. Refrigerate 1 hour.

2. Heat greased grill to medium-high heat. Grill chicken 30 minutes or until done (165°F), turning occasionally. Serve with rice.

3. KRAFT KITCHEN'S TIPS:

4. NOTE: To prevent chicken from sticking to the grill, spray the unheated rack away from the fire with cooking spray or brush with oil.

5. USE YOUR BROILER: Cook chicken under the broiler instead of on the grill.

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Nutrient	Quantity
Total fats	56.9001 g
Protein	587.0732 g
Carbohydrates	503.3645 g
Energy	5027.9665 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1146 g
Water	2235.379 g
Aspartic acid	4.5186 g
Calcium, Ca	3324.7701 mg
Lutein + zeaxanthin	30.0281 g
Fiber, total dietary	29.7214 g
Carotene, beta	80.3918 g
Niacin	70.781 mg
Vitamin A, RAE	1033.6919 g
Arginine	3.6157 g
Riboflavin	4.645 mg
Glutamic acid	9.8339 g
Sodium, Na	3664.1668 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0416 g
Total lipid (fat)	56.9001 g
Manganese, Mn	25.7811 mg
Fructose	0.1998 g
Proline	2.3086 g
Fatty acids, total saturated 16:0	12.1848 g
Fatty acids, total saturated 8:0	0.2871 g
Sucrose	17.0528 g
Choline, total	1780.5891 mg
Sugars, total	21.8627 g
Serine	2.4929 g
Fatty acids, total saturated 10:0	0.6399 g
Fatty acids, total saturated 18:0	4.3594 g
Fatty acids, total saturated 20:4 undifferentiated	1.4144 g
Vitamin B-6	7.984 mg
Selenium, Se	457.3908 g
Ash	47.4521 g
Fatty acids, total saturated 18:1 undifferentiated	14.7304 g
Pantothenic acid	10.1796 mg
Phenylalanine	2.475 g
Copper, Cu	8.2868 mg
Betaine	9.554 mg
Thiamin	6.0809 mg
Retinol	1026.9459 g
Methionine	1.0634 g
Iron, Fe	52.4376 mg
Carbohydrate, by difference	503.3645 g
Phosphorus, P	7083.141 mg
Folate, total	516.8803 g
Fatty acids, total saturated 4:0	0.8259 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.6256 g
Alanine	2.765 g
Cholesterol	1425.5391 mg
Valine	2.7971 g
Fatty acids, total saturated 18:2 undifferentiated	7.5856 g
Glycine	2.3476 g
Carotene, alpha	0.5625 g
Glucose (dextrose)	0.339 g
Fatty acids, total saturated 14:0	2.6804 g
Zinc, Zn	43.0364 mg
Isoleucine	2.0458 g
Fatty acids, total saturated 12:0	0.7363 g
Fatty acids, total polyunsaturated	11.9642 g
Leucine	3.964 g
Vitamin A, IU	3558.5452 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.3264 g
Folate, DFE	516.8803 g
Tryptophan	0.6154 g
Vitamin C, total ascorbic acid	2.7453 mg
Phytosterols	1.63 mg
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	1.7951 g
Vitamin B-12	27.2027 g
Vitamin K (phylloquinone)	22.2854 g
Fatty acids, total saturated	22.8785 g
Histidine	1.2212 g
Fatty acids, total monounsaturated	16.1529 g
Threonine	1.7685 g
Folate, food	516.8803 g
Cryptoxanthin, beta	0.955 g
Vitamin E (alpha-tocopherol)	18.1944 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.8976 g
Magnesium, Mg	1279.7006 mg
Lysine	1.8753 g
Potassium, K	8260.0854 mg
Cystine	0.5954 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
Brown sugar	2 tablespoons	68.4	17.6562	0
Brown rice	4 cups	2294.16	483.3536	17.5696
Cinnamon	1 teaspoon	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
red pepper	0.5 teaspoon	0.625	0.1377	0.0069
thyme	1 teaspoon	2.76	0.6394	0.0743
chicken breast half	6 pounds	2420.8055	0	13.6
season italian salad dressing mix	1 envelope	2420.8055	0	13.6