Caribbean Jerk Chicken Wings

1. Preheat the grill to medium high.

2. Prepare the sauce by combining all ingredients except wings and jerk seasoning together in a saucepan over medium heat. Cook until heated through.

3. Rub jerk seasoning into the chicken wings. Grill for 10 to 12 minutes or until cooked through.

4. Brush generously with sauce and enjoy!

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Nutrient	Quantity
Total fats	1071.6663 g
Protein	1500.2018 g
Carbohydrates	199.6467 g
Energy	16852.0791 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.4326 g
Water	6190.9391 g
Aspartic acid	135.0874 g
Calcium, Ca	1221.1396 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.4208 g
Lutein + zeaxanthin	448.2 g
Fiber, total dietary	9.7353 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.4076 g
Fatty acids, total saturated 22:0	0.913 g
Carotene, beta	714.0617 g
Niacin	482.2761 mg
Fatty acids, total saturated 18:4	0.2449 g
Vitamin A, RAE	806.9818 g
Fatty acids, total trans-polyenoic	1.2396 g
Arginine	96.9475 g
Riboflavin	9.1797 mg
Fatty acids, total trans-polyenoic 22:4	1.6827 g
Tocopherol, beta	0.0498 mg
Fatty acids, total polyunsaturated 15:0	0.7497 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	9.2838 g
Fatty acids, total saturated 20:1	6.0381 g
Glutamic acid	212.5771 g
Sodium, Na	11956.0319 mg
Fatty acids, total saturated 16:1 undifferentiated	63.2006 g
Total lipid (fat)	1071.6663 g
Manganese, Mn	4.0168 mg
Fructose	33.2492 g
Proline	45.6779 g
Fatty acids, total saturated 16:0	228.8109 g
Fatty acids, total polyunsaturated 16:1 t	0.3316 g
Fatty acids, total saturated 8:0	0.0101 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	182.6038 g
Sucrose	101.0262 g
Choline, total	6938.3657 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.0047 g
Fatty acids, total polyunsaturated 18:1 t	3.4222 g
Sugars, total	171.3726 g
Serine	54.7517 g
Fatty acids, total saturated 10:0	0.4281 g
Fatty acids, total saturated 18:0	56.0979 g
Fatty acids, total saturated 20:4 undifferentiated	6.1226 g
Vitamin B-6	44.7023 mg
Selenium, Se	1575.7317 g
Ash	79.3724 g
Vitamin D	448.0736 IU
Menaquinone-4	1942.4974 g
Tocotrienol, delta	0.0498 mg
Fatty acids, total saturated 18:1 undifferentiated	379.5254 g
Pantothenic acid	57.0304 mg
Phenylalanine	57.89 g
Fatty acids, total polyunsaturated 22:1 c	0.1782 g
Copper, Cu	3.584 mg
Betaine	744.6772 mg
Thiamin	5.4421 mg
Retinol	734.8205 g
Methionine	37.2919 g
Iron, Fe	45.4468 mg
Carbohydrate, by difference	199.6467 g
Phosphorus, P	10920.8504 mg
Folate, total	631.4481 g
Tocopherol, gamma	13.741 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2549 g
Fatty acids, total saturated 22:1 undifferentiated	0.1782 g
Lycopene	17106.3 g
Alanine	83.7009 g
Cholesterol	9237.0863 mg
Valine	74.2207 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.5092 g
Fatty acids, total saturated 18:2 undifferentiated	184.9823 g
Glycine	63.4315 g
Carotene, alpha	229.08 g
Glucose (dextrose)	37.0384 g
Fatty acids, total saturated 14:0	5.888 g
Zinc, Zn	108.6096 mg
Isoleucine	70.2843 g
Tocopherol, delta	4.9486 mg
Fatty acids, total saturated 12:0	0.5106 g
Fatty acids, total polyunsaturated	207.9097 g
Fatty acids, total saturated 14:1	2.1278 g
Tocotrienol, gamma	5.7651 mg
Fatty acids, total polyunsaturated 17:1	0.7896 g
Leucine	118.5388 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2396 g
Tocotrienol, alpha	3.415 mg
Vitamin A, IU	3825.9533 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.7597 g
Folate, DFE	631.4481 g
Tryptophan	18.0872 g
Vitamin C, total ascorbic acid	119.3419 mg
Phytosterols	15.1426 mg
Fatty acids, total polyunsaturated 16:1 c	62.8661 g
Fatty acids, total polyunsaturated 18:1 c	375.9638 g
Fatty acids, total saturated 20:0	0.8514 g
Tyrosine	51.6446 g
Vitamin B-12	22.4535 g
Vitamin K (phylloquinone)	8.7056 g
Fatty acids, total saturated	295.7227 g
Histidine	53.3963 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1782 g
Fatty acids, total monounsaturated	451.7807 g
Threonine	64.3087 g
Folate, food	631.4481 g
Fatty acids, total polyunsaturated 17:0	1.2894 g
Vitamin D (D2 + D3)	9.1607 g
Fatty acids, total polyunsaturated 24:0	0.2499 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0965 g
Cryptoxanthin, beta	94.62 g
Vitamin D3 (cholecalciferol)	8.1647 g
Vitamin E (alpha-tocopherol)	56.7408 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4999 g
Fatty acids, total trans	5.0751 g
Fatty acids, total trans-monoenoic	3.8354 g
Magnesium, Mg	1476.7328 mg
Lysine	137.762 g
Potassium, K	17301.5108 mg
Cystine	15.014 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Pineapple	1 can	123.6882	32.4558	0.2969
Brown sugar	0.33 cup	278.6667	71.9327	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Pepper	0	0	0	0
barbecue sauce	2 cups	836.64	93.3252	22.0116
chicken wing	18	15594.5242	0	1049.1604
jerk seasoning	0	0	0	0