Caribbean Kiwi Salsa

1. Combine all ingredients in a bowl; toss to combine.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.4974 g
Protein	2.7007 g
Carbohydrates	51.2543 g
Energy	197.7012 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0601 g
Water	363.5974 g
Aspartic acid	0.4802 g
Calcium, Ca	63.7975 mg
Lutein + zeaxanthin	37.4 g
Fiber, total dietary	5.9825 g
Carotene, beta	277.9375 g
Niacin	1.7973 mg
Vitamin A, RAE	23.6825 g
Arginine	0.1378 g
Riboflavin	0.1333 mg
Glutamic acid	0.4514 g
Stigmasterol	0.12 mg
Sodium, Na	8.2425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	0.4974 g
Manganese, Mn	3.1691 mg
Fructose	7.9913 g
Proline	0.069 g
Fatty acids, total saturated 16:0	0.042 g
Sucrose	20.5326 g
Choline, total	23.7034 mg
Sugars, total	35.7634 g
Serine	0.1355 g
Fatty acids, total saturated 18:0	0.0127 g
Vitamin B-6	0.4653 mg
Selenium, Se	0.7311 g
Ash	1.0767 g
Fatty acids, total saturated 18:1 undifferentiated	0.0607 g
Pantothenic acid	0.8304 mg
Phenylalanine	0.0885 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.4034 mg
Betaine	0.4302 mg
Thiamin	0.2994 mg
Methionine	0.0413 g
Iron, Fe	1.1884 mg
Carbohydrate, by difference	51.2543 g
Phosphorus, P	50.7375 mg
Folate, total	76.6925 g
Alanine	0.1272 g
Valine	0.0956 g
Fatty acids, total saturated 18:2 undifferentiated	0.0889 g
Glycine	0.0984 g
Carotene, alpha	1.44 g
Glucose (dextrose)	7.1788 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.5471 mg
Isoleucine	0.0728 g
Fatty acids, total polyunsaturated	0.149 g
Leucine	0.0991 g
Tocotrienol, alpha	0.1016 mg
Vitamin A, IU	470.2825 IU
Folate, DFE	76.6925 g
Tryptophan	0.0266 g
Vitamin C, total ascorbic acid	168.5375 mg
Phytosterols	30.5 mg
Tyrosine	0.0728 g
Vitamin K (phylloquinone)	15.0808 g
Fatty acids, total saturated	0.0609 g
Histidine	0.0431 g
Fatty acids, total monounsaturated	0.0642 g
Threonine	0.0777 g
Folate, food	76.6925 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	0.2133 mg
Magnesium, Mg	48.85 mg
Lysine	0.1155 g
Potassium, K	500.4362 mg
Cystine	0.0493 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple	2 cups	165	43.296	0.396
Kiwi fruit	3	0	0	0
Yellow bell pepper	2	0	0	0
lime juice	1 tablespoon	3.7812	1.2735	0.0106
cayenne pepper	1 dash	0	0	0
red onion	1	28	6.538	0.07
cilantro leaf	0.25 cup	0.92	0.1468	0.0208