Caribbean Pork Chops With Banana And Coconut Milk

Caribbean Pork Chops With Banana And Coconut Milk


1. Cut banana in half crosswise, then legthwise.

2. In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.

3. Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.

4. Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.

5. Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.

6. Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.

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Nutrition

Ingredients