Caribbean Rice In A Rice Cooker

1. Put aside 1 tablespoon scallions and 1 teaspoon coconut for garnish.

2. Place all the rest ingredients in rice cooker. Pour broth 3/4 inch above the level of the rice.

3. Press the cook button.

4. When done fluff with fork place in a serving dish and top with reserved coconut and scallions place lime along side for garnish and use as wanted.

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Nutrient	Quantity
Total fats	13.8389 g
Protein	34.4202 g
Carbohydrates	238.7838 g
Energy	1195.915 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1289 g
Water	592.4513 g
Aspartic acid	2.3869 g
Calcium, Ca	274.4653 mg
Lutein + zeaxanthin	2673.705 g
Fiber, total dietary	15.7463 g
Carotene, beta	1621.799 g
Niacin	17.2513 mg
Vitamin A, RAE	137.516 g
Arginine	1.7018 g
Riboflavin	0.5687 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Fatty acids, total saturated 20:1	0.0252 g
Glutamic acid	4.0938 g
Stigmasterol	0.12 mg
Sodium, Na	1632.1893 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1567 g
Total lipid (fat)	13.8389 g
Manganese, Mn	4.3384 mg
Fructose	0.3615 g
Proline	1.022 g
Fatty acids, total saturated 16:0	1.8094 g
Fatty acids, total saturated 8:0	0.6256 g
Sucrose	0.3428 g
Choline, total	76.1618 mg
Sugars, total	43.6781 g
Serine	1.0371 g
Fatty acids, total saturated 10:0	0.5264 g
Fatty acids, total saturated 18:0	0.6638 g
Vitamin B-6	1.3103 mg
Selenium, Se	40.1757 g
Ash	10.4689 g
Fatty acids, total saturated 18:1 undifferentiated	1.8335 g
Pantothenic acid	2.7654 mg
Phenylalanine	1.0011 g
Beta-sitosterol	0.08 mg
Copper, Cu	1.3555 mg
Betaine	0.2862 mg
Thiamin	1.3493 mg
Methionine	0.4192 g
Iron, Fe	15.5036 mg
Carbohydrate, by difference	238.7838 g
Phosphorus, P	626.4923 mg
Folate, total	605.1923 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.1955 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	1.0941 g
Cholesterol	2.52 mg
Valine	1.1947 g
Fatty acids, total saturated 18:2 undifferentiated	1.2401 g
Glycine	0.9413 g
Carotene, alpha	19.44 g
Glucose (dextrose)	0.4078 g
Fatty acids, total saturated 14:0	1.604 g
Zinc, Zn	4.3576 mg
Isoleucine	0.8781 g
Fatty acids, total saturated 12:0	3.9667 g
Fatty acids, total polyunsaturated	1.3943 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0003 g
Leucine	1.5546 g
Tocotrienol, alpha	0.3893 mg
Vitamin A, IU	2742.98 IU
Folate, DFE	893.7923 g
Tryptophan	0.2453 g
Vitamin C, total ascorbic acid	136.2811 mg
Phytosterols	14.2273 mg
Folic acid	412.55 g
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 6:0	0.0514 g
Starch	17.2013 g
Tyrosine	0.6556 g
Vitamin B-12	0.504 g
Vitamin K (phylloquinone)	437.8787 g
Fatty acids, total saturated	9.2799 g
Histidine	0.4622 g
Fatty acids, total monounsaturated	2.0441 g
Threonine	0.7704 g
Folate, food	192.6423 g
Cryptoxanthin, beta	28.08 g
Vitamin E (alpha-tocopherol)	1.9173 mg
Magnesium, Mg	162.0903 mg
Lysine	0.8759 g
Potassium, K	2394.1383 mg
Cystine	0.3375 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	6.03	1.2892	0.0763
Potato	0.75 cup	86.625	19.6762	0.1013
Coconut	0.33 cup	94.4	4.0613	8.9307
Raisin	0.33 cup	166.1	43.736	0.253
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	1	4.47	0.9918	0.015
red pepper	0.33 cup	20	4.405	0.22
thyme	1 sprig	0	0	0
chicken broth	1 cup	78.12	1.89	2.6208
white rice	1 cup	675.25	147.9075	1.221
lime	0	0	0	0
scallion	2	64	14.68	0.38
jamaican jerk spice	1 teaspoon	0	0	0