Caribbean Shrimp

1. In large glass or plastic bowl, mix all ingredients except oil.

2. Cover and refrigerate for at least 30 minutes but no longer than 4 hours.

3. Heat oven to 400 degrees.

4. Spray 13"x9" pan with cooking spray. Arrange shrimp in single layer.

5. Bake uncovered for 7-8 minutes or until shrimp are pink and firm. Drizzle with sesame oil.

6. Serve hot.

7. NOTE: If using for an appetizer, you will get about 16 servings based on 3 shrimps each. If using for a main dish (served with rice), you will get about 4-6 servings.

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Nutrient	Quantity
Total fats	9.9106 g
Protein	4.2185 g
Carbohydrates	14.4833 g
Energy	149.3382 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0676 g
Water	204.9489 g
Aspartic acid	0.3286 g
Calcium, Ca	94.9972 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0005 g
Lutein + zeaxanthin	1220.9705 g
Fiber, total dietary	3.0715 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0005 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	3427.9325 g
Niacin	1.0725 mg
Vitamin A, RAE	290.2252 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.2058 g
Riboflavin	0.0748 mg
Fatty acids, total trans-polyenoic 22:4	0.0003 g
Fatty acids, total polyunsaturated 15:0	0.0034 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0312 g
Fatty acids, total saturated 20:1	0.0183 g
Glutamic acid	0.5163 g
Sodium, Na	952.445 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0242 g
Total lipid (fat)	9.9106 g
Manganese, Mn	0.4627 mg
Fructose	3.3807 g
Proline	0.1615 g
Fatty acids, total saturated 16:0	0.8949 g
Fatty acids, total polyunsaturated 16:1 t	0.0003 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0691 g
Sucrose	0.5337 g
Choline, total	19.4835 mg
Fatty acids, total polyunsaturated 18:1 t	0.0007 g
Sugars, total	6.6423 g
Serine	0.1357 g
Fatty acids, total saturated 10:0	0.0172 g
Fatty acids, total saturated 18:0	0.459 g
Fatty acids, total saturated 20:4 undifferentiated	0.0031 g
Vitamin B-6	0.1879 mg
Selenium, Se	3.5427 g
Ash	3.5386 g
Vitamin D	0.18 IU
Menaquinone-4	0.027 g
Fatty acids, total saturated 18:1 undifferentiated	3.5934 g
Pantothenic acid	0.3538 mg
Phenylalanine	0.1192 g
Copper, Cu	0.0912 mg
Betaine	4.9402 mg
Thiamin	0.0654 mg
Retinol	4.86 g
Methionine	0.053 g
Iron, Fe	1.0853 mg
Carbohydrate, by difference	14.4833 g
Phosphorus, P	93.3985 mg
Folate, total	52.6977 g
Tocopherol, gamma	0.0485 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0061 g
Lycopene	0.115 g
Alanine	0.1408 g
Cholesterol	11.34 mg
Valine	0.1202 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0014 g
Fatty acids, total saturated 18:2 undifferentiated	3.8372 g
Glycine	0.1288 g
Carotene, alpha	0.069 g
Glucose (dextrose)	2.7412 g
Fatty acids, total saturated 14:0	0.0097 g
Zinc, Zn	0.5657 mg
Isoleucine	0.1106 g
Tocopherol, delta	0.0027 mg
Fatty acids, total saturated 12:0	0.0052 g
Fatty acids, total polyunsaturated	3.9322 g
Fatty acids, total saturated 14:1	0.0029 g
Fatty acids, total polyunsaturated 17:1	0.0041 g
Leucine	0.2062 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0005 g
Tocotrienol, alpha	0.0351 mg
Vitamin A, IU	5729.5952 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0005 g
Folate, DFE	52.6977 g
Tryptophan	0.0309 g
Vitamin C, total ascorbic acid	37.178 mg
Phytosterols	78.379 mg
Fatty acids, total polyunsaturated 16:1 c	0.0042 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0387 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0893 g
Vitamin B-12	0.0999 g
Vitamin K (phylloquinone)	224.5013 g
Fatty acids, total saturated	1.4495 g
Histidine	0.0569 g
Fatty acids, total monounsaturated	3.6436 g
Threonine	0.0946 g
Folate, food	52.6977 g
Fatty acids, total polyunsaturated 17:0	0.0025 g
Vitamin D (D2 + D3)	0.009 g
Fatty acids, total polyunsaturated 24:0	0.0032 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	0.009 g
Vitamin E (alpha-tocopherol)	0.6821 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0063 g
Fatty acids, total trans	0.0016 g
Fatty acids, total trans-monoenoic	0.001 g
Magnesium, Mg	42.3632 mg
Lysine	0.1888 g
Potassium, K	383.9767 mg
Cystine	0.0355 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
sesame oil	2 teaspoons	79.56	0	9
Garlic Clove	2	0	0	0
Green Onion	2	38.34	8.1508	0.6674
lime juice	0.25 cup	15.125	5.0941	0.0424
shrimp	1.5 1/2	6.39	0.0819	0.0909
red pepper flake	0 teaspoon	0	0	0
lime zest	2 teaspoons	0	0	0