Caribbean Tea Splash

1. In medium saucepan, bring water to a boil.

2. Remove from heat and add Lipton Cup Size Tea Bags; cover and brew 5 minutes.

3. Remove Tea Bags and squeeze; chill.

4. In blender, in two batches, process chilled tea with remaining ingredients until smooth.

5. Garnish with a wedge of pineapple and sprig of mint.

6. Serve immediately.

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Nutrient	Quantity
Total fats	41.916 g
Protein	5.256 g
Carbohydrates	40.155 g
Energy	528.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.045 g
Water	1228.4154 g
Aspartic acid	0.4248 g
Calcium, Ca	140.5 mg
Fiber, total dietary	3.14 g
Carotene, beta	7.5 g
Niacin	1.5655 mg
Arginine	0.714 g
Riboflavin	0.0525 mg
Glutamic acid	0.9948 g
Sodium, Na	28.76 mg
Fatty acids, total saturated 16:1 undifferentiated	0.005 g
Total lipid (fat)	41.916 g
Manganese, Mn	2.8248 mg
Fructose	9.525 g
Proline	0.18 g
Fatty acids, total saturated 16:0	3.5405 g
Fatty acids, total saturated 8:0	2.916 g
Sucrose	3.825 g
Choline, total	8.25 mg
Sugars, total	24.95 g
Serine	0.2244 g
Fatty acids, total saturated 10:0	2.3172 g
Fatty acids, total saturated 18:0	2.1627 g
Vitamin B-6	0.3064 mg
Selenium, Se	0.25 g
Ash	2.7436 g
Fatty acids, total saturated 18:1 undifferentiated	1.8 g
Pantothenic acid	0.4532 mg
Phenylalanine	0.2208 g
Copper, Cu	0.6925 mg
Thiamin	0.181 mg
Methionine	0.0816 g
Iron, Fe	3.511 mg
Carbohydrate, by difference	40.155 g
Phosphorus, P	166.4 mg
Folate, total	72.6 g
Alanine	0.222 g
Valine	0.264 g
Fatty acids, total saturated 18:2 undifferentiated	0.5148 g
Glycine	0.2064 g
Glucose (dextrose)	11.625 g
Fatty acids, total saturated 14:0	7.29 g
Zinc, Zn	1.427 mg
Isoleucine	0.1704 g
Fatty acids, total saturated 12:0	18.462 g
Fatty acids, total polyunsaturated	0.5598 g
Leucine	0.3228 g
Vitamin A, IU	12.5 IU
Folate, DFE	72.6 g
Tryptophan	0.0504 g
Vitamin C, total ascorbic acid	28.36 mg
Fatty acids, total saturated 6:0	0.2364 g
Tyrosine	0.1344 g
Vitamin K (phylloquinone)	0.75 g
Fatty acids, total saturated	36.9236 g
Histidine	0.0996 g
Fatty acids, total monounsaturated	1.805 g
Threonine	0.1584 g
Folate, food	72.6 g
Vitamin E (alpha-tocopherol)	0.05 mg
Magnesium, Mg	82.56 mg
Lysine	0.192 g
Potassium, K	715 mg
Cystine	0.0864 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tea	4 cup	0	0	0
Pineapple juice	1 cup	132.5	32.175	0.3
Pineapple	0	0	0	0
Water	4 cups	0	0	0
ice cube	1 cup	0	0	0
mint	0	0	0	0
cream coconut	0.5 cup	396	7.98	41.616