1. Heat oil in large saucpan over medium-high heat; add annatto seeds and saute for 3 minutes. 2. Remove seeds with slotted spoon and discard. 3. Add onion to saucepan; saute 2 minutes. 4. Add broth, potato, tomatoes and liquid, and thyme. 5. Heat to boiling; reduce heat and simmer, covered, until potato is tender, about 10 minutes. 6. Using potato masher or kitchen fork, coarsely mash mixture in pan. 7. Add peas and flounder; simmer until fish is tender and flakes with a fork, about 10 minutes. 8. Stir in lemon juice; season to taste with salt and pepper. ---------------------------------------------------------------------------
Nutrition
Ingredients