Carla'S Baked Bananas

1. Preheat oven to 350 degrees F (175 degrees C).

2. In a saucepan over medium-high heat, mix together cornstarch and sugar. Gradually stir in water. Bring to a boil, stirring constantly. Remove from heat, stir in butter, lemon juice, nutmeg, and salt.

3. Peel bananas, and place in a casserole dish. Drizzle sauce over bananas.

4. Bake in a preheated oven for 12 minutes. Serve warm.

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Nutrient	Quantity
Total fats	19.7197 g
Protein	22.5741 g
Carbohydrates	476.3482 g
Energy	2009.3413 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5349 g
Water	1425.4367 g
Aspartic acid	2.4505 g
Calcium, Ca	241.6935 mg
Lutein + zeaxanthin	347.6438 g
Fiber, total dietary	43.8921 g
Carotene, beta	409.6532 g
Niacin	12.2618 mg
Vitamin A, RAE	48.1638 g
Arginine	1.565 g
Riboflavin	1.3041 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0007 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	3.5898 g
Sodium, Na	46.5602 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2045 g
Total lipid (fat)	19.7197 g
Manganese, Mn	4.7492 mg
Fructose	76.4714 g
Proline	0.6868 g
Fatty acids, total saturated 16:0	2.9019 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0009 g
Sucrose	137.8572 g
Choline, total	154.7951 mg
Sugars, total	293.0047 g
Serine	0.9223 g
Fatty acids, total saturated 10:0	0.0173 g
Fatty acids, total saturated 18:0	0.6854 g
Vitamin B-6	5.8289 mg
Selenium, Se	15.986 g
Ash	14.7822 g
Fatty acids, total saturated 18:1 undifferentiated	5.7216 g
Pantothenic acid	5.4787 mg
Phenylalanine	1.0559 g
Copper, Cu	1.7476 mg
Betaine	1.575 mg
Thiamin	0.8759 mg
Methionine	0.3029 g
Iron, Fe	5.2738 mg
Carbohydrate, by difference	476.3482 g
Phosphorus, P	575.3458 mg
Folate, total	346.134 g
Tocopherol, gamma	0.3165 mg
Alanine	0.9108 g
Valine	1.0399 g
Fatty acids, total saturated 18:2 undifferentiated	6.9246 g
Glycine	0.9652 g
Carotene, alpha	393.75 g
Glucose (dextrose)	78.5105 g
Fatty acids, total saturated 14:0	0.1305 g
Zinc, Zn	3.7993 mg
Isoleucine	0.6716 g
Maltose	0.1575 g
Tocopherol, delta	0.1575 mg
Fatty acids, total saturated 12:0	0.0326 g
Fatty acids, total polyunsaturated	7.4661 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	1.4831 g
Tocotrienol, alpha	0.945 mg
Vitamin A, IU	1028.838 IU
Folate, DFE	346.134 g
Tryptophan	0.2589 g
Vitamin C, total ascorbic acid	139.9841 mg
Phytosterols	252.1705 mg
Fatty acids, total polyunsaturated 18:1 c	0.0003 g
Starch	84.735 g
Tyrosine	0.3664 g
Vitamin K (phylloquinone)	7.875 g
Fatty acids, total saturated	3.8556 g
Histidine	1.3706 g
Fatty acids, total monounsaturated	5.9528 g
Threonine	0.6634 g
Folate, food	346.134 g
Cryptoxanthin, beta	0.4865 g
Vitamin E (alpha-tocopherol)	1.5864 mg
Magnesium, Mg	462.0107 mg
Lysine	0.9593 g
Potassium, K	5801.0463 mg
Cystine	0.2503 g
Fluoride, F	34.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	1 pinch	0	0	0
Banana	7	1401.75	359.73	5.1975
Butter	2 tablespoons	171	7.857	14.4
Lemon juice	1.5 teaspoons	1.6775	0.5261	0.0183
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Nutmeg	0 teaspoon	1.4438	0.1355	0.0999
Water	1 cup	0	0	0