Carnation Maple Muffins

1. Combine flour, sugar, baking powder and salt.

2. Cut in shortening until mixture resembles coarse crumbs.

3. Stir in oats.

4. Mix evaporated milk, maple syrup and egg.

5. Add to dry ingredients all at once; stir just until moistened.

6. Fill greased medium muffin cups 2/3 full.

7. Bake in hot oven (400F) 20 to 25 minutes.

8. Remove from pans immediately.

9. Serve warm or at room temperature.

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Nutrient	Quantity
Total fats	45.8979 g
Protein	12.291 g
Carbohydrates	259.2887 g
Energy	1363.689 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.559 g
Water	81.8443 g
Aspartic acid	1.1111 g
Calcium, Ca	1098.813 mg
Lutein + zeaxanthin	126.9 g
Fiber, total dietary	10.8846 g
Niacin	0.8499 mg
Arginine	0.9017 g
Riboflavin	3.1555 mg
Tocopherol, beta	0.0564 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4737 g
Fatty acids, total saturated 20:1	0.0526 g
Glutamic acid	2.6423 g
Stigmasterol	22.848 mg
Sodium, Na	1495.485 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0564 g
Total lipid (fat)	45.8979 g
Manganese, Mn	10.8641 mg
Fructose	1.2285 g
Proline	0.6923 g
Fatty acids, total saturated 16:0	5.1256 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	21.7178 g
Sucrose	187.872 g
Choline, total	26.5626 mg
Sugars, total	193.95 g
Serine	0.6274 g
Fatty acids, total saturated 18:0	0.8065 g
Vitamin B-6	0.121 mg
Selenium, Se	33.3111 g
Ash	12.5212 g
Fatty acids, total saturated 18:1 undifferentiated	12.8431 g
Pantothenic acid	1.1384 mg
Phenylalanine	0.6401 g
Beta-sitosterol	253.368 mg
Copper, Cu	0.3325 mg
Betaine	13.818 mg
Thiamin	0.9807 mg
Methionine	0.2362 g
Iron, Fe	5.7816 mg
Carbohydrate, by difference	259.2887 g
Phosphorus, P	825.058 mg
Folate, total	36.66 g
Alanine	0.6148 g
Valine	0.6796 g
Fatty acids, total saturated 18:2 undifferentiated	23.739 g
Glycine	0.6676 g
Glucose (dextrose)	3.78 g
Fatty acids, total saturated 14:0	0.0211 g
Zinc, Zn	5.6819 mg
Isoleucine	0.4709 g
Tocopherol, delta	0.0705 mg
Fatty acids, total saturated 12:0	0.0183 g
Fatty acids, total polyunsaturated	24.2984 g
Leucine	0.9687 g
Tocotrienol, alpha	1.5581 mg
Fatty acids, total polyunsaturated 18:2 i	0.1167 g
Folate, DFE	36.66 g
Tryptophan	0.2362 g
Fatty acids, total polyunsaturated 16:1 c	0.0465 g
Fatty acids, total polyunsaturated 18:1 c	11.1519 g
Fatty acids, total saturated 20:0	0.1758 g
Tocotrienol, beta	0.0564 mg
Campesterol	77.112 mg
Tyrosine	0.4709 g
Vitamin K (phylloquinone)	3.0312 g
Fatty acids, total saturated	6.2355 g
Histidine	0.289 g
Fatty acids, total monounsaturated	12.9521 g
Threonine	0.3539 g
Folate, food	36.66 g
Fatty acids, total polyunsaturated 17:0	0.0273 g
Vitamin E (alpha-tocopherol)	6.5464 mg
Magnesium, Mg	220.0235 mg
Lysine	0.5358 g
Potassium, K	917.285 mg
Cystine	0.4061 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Baking powder	1 tablespoon	7.314	3.8226	0
Maple syrup	0.75 cup	614.25	158.382	0.1417
Egg	1 beaten	0	0	0
purpose flour	1.33 1/3	0	0	0
oat	0.75 cup	173.43	46.6851	4.9562
corn oil	3 tablespoons	367.2	0	40.8
carnation milk	0.66 cup	0	0	0