Carol'S Pie Crust

1. Place first 5 ingredients in a food processor.

2. Pulse until almost together.

3. Add 1/2 cup water.

4. Pulse a few times.

5. Add 1 T flour and pulse a few more times until dough comes together.

6. Divide dough into 8 oz.

7. portions.

8. Use one and place the other three in freezer bags.

9. Freeze until ready to use.

10. A standard 9 inch crust takes about 8 oz of dough.

11. If using a larger pan, adjust accordingly.

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Nutrient	Quantity
Total fats	55.7055 g
Protein	65.6641 g
Carbohydrates	51.3847 g
Energy	939.3178 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4567 g
Water	300.9898 g
Aspartic acid	1.9287 g
Calcium, Ca	758.2402 mg
Fiber, total dietary	10.7832 g
Niacin	9.4681 mg
Vitamin A, RAE	71.402 g
Arginine	3.0459 g
Riboflavin	0.9204 mg
Fatty acids, total saturated 20:1	0.076 g
Glutamic acid	4.6125 g
Sodium, Na	240.8333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1978 g
Total lipid (fat)	55.7055 g
Manganese, Mn	1.777 mg
Proline	0.9494 g
Fatty acids, total saturated 16:0	5.1052 g
Sucrose	13.6882 g
Choline, total	147.9061 mg
Sugars, total	13.7001 g
Serine	1.1317 g
Fatty acids, total saturated 18:0	2.3714 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.4841 mg
Selenium, Se	39.5711 g
Ash	8.5567 g
Fatty acids, total saturated 18:1 undifferentiated	20.5038 g
Pantothenic acid	0.8679 mg
Phenylalanine	1.1018 g
Copper, Cu	2.4238 mg
Thiamin	1.7405 mg
Retinol	68 g
Methionine	0.681 g
Iron, Fe	6.1053 mg
Carbohydrate, by difference	51.3847 g
Phosphorus, P	1270.5835 mg
Folate, total	145.527 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	1.0886 g
Cholesterol	113.3333 mg
Valine	1.1627 g
Fatty acids, total saturated 18:2 undifferentiated	23.5273 g
Glycine	1.4099 g
Fatty acids, total saturated 14:0	0.1414 g
Zinc, Zn	7.6116 mg
Isoleucine	0.8927 g
Fatty acids, total polyunsaturated	24.2809 g
Leucine	1.595 g
Vitamin A, IU	302.6447 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	145.527 g
Tryptophan	0.4494 g
Tyrosine	0.877 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	0.2267 g
Fatty acids, total saturated	7.9487 g
Histidine	0.6089 g
Fatty acids, total monounsaturated	20.7991 g
Threonine	0.8587 g
Folate, food	145.527 g
Vitamin E (alpha-tocopherol)	1.1442 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	160.2995 mg
Lysine	0.6679 g
Potassium, K	1002.3163 mg
Cystine	0.4188 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	1 teaspoon	0	0	0
Butter	4 ounces	646.38	29.6995	54.432
Water	0.5 cup	0	0	0
flour	1 tablespoon	36.1425	7.9128	0.1402
purpose flour	1 lb	201.7333	0	1.1333
crisco	8 ounces	201.7333	0	1.1333