Carol'S Pineapple Zucchini Bread

1. Preheat oven to 350 F.

2. Place beaten eggs in bowl, add oil and blend.

3. Add sugar and vanilla.

4. Beat until thick and foamy.

5. Add zucchini and pineapple, and stir until blended.

6. Add remaining ingredients and blend well.

7. Place into two greased and floured loaf tins.

8. Bake for 35-40 minutes.

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Nutrient	Quantity
Total fats	459.4444 g
Protein	57.0695 g
Carbohydrates	956.9152 g
Energy	8041.6097 kCal
Fatty acids, total saturated 18:3 undifferentiated	23.3062 g
Water	643.4643 g
Aspartic acid	5.2597 g
Calcium, Ca	477.3529 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	6024.5 g
Fiber, total dietary	24.2671 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0134 g
Carotene, beta	384.6437 g
Niacin	16.6502 mg
Vitamin A, RAE	272.3038 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.8493 g
Riboflavin	1.4134 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0145 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2053 g
Fatty acids, total saturated 20:1	0.9125 g
Glutamic acid	8.2246 g
Sodium, Na	3028.4178 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5738 g
Total lipid (fat)	459.4444 g
Manganese, Mn	9.2044 mg
Fructose	8.6668 g
Proline	2.2196 g
Fatty acids, total saturated 16:0	38.2813 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	7.2 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3709 g
Sucrose	415.6694 g
Choline, total	525.1259 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	530.1308 g
Serine	3.134 g
Fatty acids, total saturated 10:0	8.1147 g
Fatty acids, total saturated 18:0	11.8585 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	3.5384 mg
Selenium, Se	119.5718 g
Ash	14.8711 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	80.5357 g
Pantothenic acid	7.4454 mg
Phenylalanine	2.6811 g
Copper, Cu	1.7802 mg
Betaine	0.6974 mg
Thiamin	1.04 mg
Retinol	240 g
Methionine	1.3269 g
Iron, Fe	10.671 mg
Carbohydrate, by difference	956.9152 g
Phosphorus, P	1123.2476 mg
Folate, total	199.7117 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7587 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	2.914 g
Cholesterol	558 mg
Valine	3.1298 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	122.9348 g
Glycine	2.0871 g
Glucose (dextrose)	7.4882 g
Fatty acids, total saturated 14:0	36.2252 g
Zinc, Zn	7.5024 mg
Isoleucine	2.3192 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	102.4735 g
Fatty acids, total polyunsaturated	146.6983 g
Fatty acids, total saturated 14:1	0.0155 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.1776 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.1395 mg
Vitamin A, IU	1451.1613 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	199.7117 g
Tryptophan	0.629 g
Vitamin C, total ascorbic acid	167.9674 mg
Phytosterols	606.6456 mg
Fatty acids, total polyunsaturated 16:1 c	0.302 g
Fatty acids, total polyunsaturated 18:1 c	5.0994 g
Fatty acids, total saturated 20:0	0.007 g
Fatty acids, total saturated 6:0	0.436 g
Tyrosine	2.3633 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	105.1666 g
Fatty acids, total saturated	204.9344 g
Histidine	1.259 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	82.282 g
Threonine	1.9483 g
Folate, food	199.7117 g
Fatty acids, total polyunsaturated 17:0	0.038 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0074 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	14.589 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	11.8193 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	327.6957 mg
Lysine	2.5797 g
Potassium, K	2838.4552 mg
Cystine	0.9796 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	1 teaspoon	0	0	0
Baking powder	0.5 teaspoon	1.219	0.6371	0
Baking soda	2 teaspoons	0	0	0
Vanilla essence	2 teaspoons	0	0	0
Pineapple	1 can	123.6882	32.4558	0.2969
Cinnamon	1.5 1/2	0	0	0
Zucchini	2 cups	42.16	7.7128	0.7936
Egg	3	214.5	1.08	14.265
Nutmeg	0.75 teaspoon	8.6625	0.8133	0.5991
flour	3 cups	1734.84	379.8162	6.7308
Vegetable oil	1 cup	1879.16	0	218
walnut	1 cup	1927.12	0	218
golden raisin	1 cup	498.3	131.208	0.759