1. Fry onions in oil until soft. 2. Add tofu and cook until golden brown. 3. Add garlic and spices (to taste) and saute over low heat for 1 minute. 4. Fill taco shell first with heated refried beans, tofu mixture, veggies and top with tofu guacamole. 5. Tofu Guacamole Directions: Mash all the ingredients, except parsley, with a fork. 6. After mashing, beat well with fork (vigorously!) or whisk, until smooth and uniform. 7. Arrange nicely in a serving bowl. 8. Top with parsley. 9. Cover tightly and chill. ---------------------------------------------------------------------------
Nutrition
Ingredients
