Carolyn'S Ice Box Fruitcake

1. Combined graham cracker crumbs, coconut, cherries, pecans and pineapple in large bowl.

2. Mix well.

3. Mix marshmallows& milk in top of a double boiler.

4. Stir constantly until marshmallows are melted.

5. Pour over dry mixture and stir till well blended.

6. Line loaf pan with foil.

7. Press fruit cake mixture into pan forming a loaf.

8. Chill for at least 3-4 hours.

9. Slice and enjoy.

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Nutrient	Quantity
Total fats	127.0695 g
Protein	113.0609 g
Carbohydrates	149.5777 g
Energy	2126.9462 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3576 g
Water	709.7794 g
Aspartic acid	1.1159 g
Calcium, Ca	669.347 mg
Lutein + zeaxanthin	197.9508 g
Fiber, total dietary	26.5748 g
Carotene, beta	316.9725 g
Niacin	21.8265 mg
Vitamin A, RAE	759.6908 g
Arginine	1.7975 g
Riboflavin	1.834 mg
Fatty acids, total saturated 20:1	0.043 g
Glutamic acid	2.5269 g
Sodium, Na	711.228 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0827 g
Total lipid (fat)	127.0695 g
Manganese, Mn	4.9218 mg
Fructose	2.2346 g
Proline	0.4592 g
Fatty acids, total saturated 16:0	11.0313 g
Fatty acids, total saturated 8:0	7.8858 g
Sucrose	2.7809 g
Choline, total	374.2307 mg
Sugars, total	55.555 g
Serine	0.5766 g
Fatty acids, total saturated 10:0	6.266 g
Fatty acids, total saturated 18:0	6.2098 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	2.1558 mg
Selenium, Se	151.102 g
Ash	12.3805 g
Vitamin D	106.7733 IU
Fatty acids, total saturated 18:1 undifferentiated	11.1961 g
Pantothenic acid	1.0418 mg
Phenylalanine	0.5613 g
Copper, Cu	2.9401 mg
Betaine	0.0412 mg
Thiamin	1.7053 mg
Retinol	733.6533 g
Methionine	0.2092 g
Iron, Fe	19.2886 mg
Carbohydrate, by difference	149.5777 g
Phosphorus, P	1634.4793 mg
Folate, total	423.1362 g
Tocopherol, gamma	0.424 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Fatty acids, total saturated 22:1 undifferentiated	0.0042 g
Alanine	0.5706 g
Cholesterol	226.6667 mg
Valine	0.6716 g
Fatty acids, total saturated 18:2 undifferentiated	4.7576 g
Glycine	0.5249 g
Glucose (dextrose)	2.3334 g
Fatty acids, total saturated 14:0	19.7343 g
Zinc, Zn	11.9337 mg
Isoleucine	0.4364 g
Fatty acids, total saturated 12:0	49.9507 g
Fatty acids, total polyunsaturated	5.6593 g
Leucine	0.8192 g
Tocotrienol, alpha	1.1762 mg
Vitamin A, IU	2973.9941 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	592.3095 g
Tryptophan	0.1305 g
Vitamin C, total ascorbic acid	36.4462 mg
Phytosterols	43.6732 mg
Folic acid	239.8933 g
Fatty acids, total saturated 6:0	0.6422 g
Tyrosine	0.3457 g
Vitamin B-12	8.5546 g
Vitamin K (phylloquinone)	7.2063 g
Fatty acids, total saturated	101.8169 g
Histidine	0.2564 g
Vitamin B-12, added	4.0213 g
Fatty acids, total monounsaturated	11.326 g
Threonine	0.4033 g
Folate, food	183.2429 g
Vitamin D (D2 + D3)	2.6347 g
Vitamin D3 (cholecalciferol)	2.6347 g
Vitamin E (alpha-tocopherol)	4.4065 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	375.7043 mg
Lysine	0.4917 g
Potassium, K	2765.7402 mg
Cystine	0.2205 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Pineapple	0.25 cup	20.625	5.412	0.0495
Coconut	1 cup	283.2	12.184	26.792
Cherry	0.25 cup	19.375	4.7197	0.1162
pecan	2 cups	572.6933	107.328	12.064
graham cracker crumb	16 ounces	403.4667	0	2.2667
marshmallow	8	0	0	0