Carrabba'S Italian Dip Mix

1. Grind together and put 1 tablespoon of mixture on plate.

2. Pour extra virgin olive oil over and mix together with mixture.

3. Dip warm french bread in the mixture.

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Nutrient	Quantity
Total fats	0.6132 g
Protein	3.3856 g
Carbohydrates	17.0077 g
Energy	74.2455 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0477 g
Water	13.6872 g
Aspartic acid	0.3785 g
Calcium, Ca	116.8485 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Lutein + zeaxanthin	450.579 g
Fiber, total dietary	4.4797 g
Fatty acids, total saturated 22:0	0.0027 g
Carotene, beta	327.34 g
Niacin	0.4441 mg
Vitamin A, RAE	29.889 g
Arginine	0.4254 g
Riboflavin	0.0596 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0303 g
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	0.5728 g
Sodium, Na	12.071 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0068 g
Total lipid (fat)	0.6132 g
Manganese, Mn	1.3196 mg
Fructose	0.0804 g
Proline	0.3019 g
Fatty acids, total saturated 16:0	0.1147 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.2275 g
Choline, total	11.0567 mg
Sugars, total	0.5278 g
Serine	0.1128 g
Fatty acids, total saturated 10:0	0.0031 g
Fatty acids, total saturated 18:0	0.0535 g
Vitamin B-6	0.33 mg
Selenium, Se	4.0101 g
Ash	1.1799 g
Fatty acids, total saturated 18:1 undifferentiated	0.1078 g
Pantothenic acid	0.2813 mg
Phenylalanine	0.1226 g
Copper, Cu	0.2089 mg
Betaine	1.5104 mg
Thiamin	0.0768 mg
Methionine	0.0311 g
Iron, Fe	2.8991 mg
Carbohydrate, by difference	17.0077 g
Phosphorus, P	73.315 mg
Folate, total	22.528 g
Tocopherol, gamma	1.2095 mg
Lycopene	1.38 g
Alanine	0.1295 g
Valine	0.1574 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	0.1176 g
Glycine	0.1252 g
Carotene, alpha	1.428 g
Glucose (dextrose)	0.0809 g
Fatty acids, total saturated 14:0	0.0061 g
Zinc, Zn	0.6294 mg
Isoleucine	0.1067 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	0.014 g
Fatty acids, total polyunsaturated	0.1788 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.2073 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	599.1455 IU
Folate, DFE	22.528 g
Tryptophan	0.031 g
Vitamin C, total ascorbic acid	8.739 mg
Phytosterols	14.152 mg
Galactose	0.0221 g
Fatty acids, total polyunsaturated 18:1 c	0.0763 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.0991 g
Vitamin K (phylloquinone)	103.4418 g
Fatty acids, total saturated	0.2286 g
Histidine	0.0552 g
Fatty acids, total monounsaturated	0.1178 g
Threonine	0.0858 g
Folate, food	22.528 g
Cryptoxanthin, beta	3.154 g
Vitamin E (alpha-tocopherol)	0.7411 mg
Magnesium, Mg	34.636 mg
Lysine	0.1417 g
Potassium, K	319.5325 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.0446 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
Rosemary	1 tablespoon	2.227	0.3519	0.0996
Parsley	1 tablespoon	1.368	0.2405	0.03
Oregano	1 tablespoon	7.95	2.0676	0.1284
black pepper	1 tablespoon	17.319	4.4126	0.2249
Garlic Clove	1 tablespoon	12.665	2.8101	0.0425
Basil	1 tablespoon	0.6095	0.0702	0.017
red pepper flake	1 tablespoon	0	0	0