Carrabba'S Italian Dip

1. Mix together your dry spices. Add crushed garlic to the dry spices. Place on small saucer. Pour olive oil over mixture. Dip with your favorite hot French bread.

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Nutrient	Quantity
Total fats	0.0112 g
Protein	0.0176 g
Carbohydrates	0.1072 g
Energy	0.4712 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0015 g
Water	0.1733 g
Aspartic acid	0.0019 g
Calcium, Ca	2.469 mg
Lutein + zeaxanthin	8.6073 g
Fiber, total dietary	0.0672 g
Carotene, beta	4.7281 g
Niacin	0.0076 mg
Vitamin A, RAE	0.5254 g
Arginine	0.0008 g
Riboflavin	0.0009 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0008 g
Glutamic acid	0.0018 g
Sodium, Na	0.0584 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.0112 g
Manganese, Mn	0.0083 mg
Fructose	0.0014 g
Proline	0.0023 g
Fatty acids, total saturated 16:0	0.0027 g
Sucrose	0.0011 g
Choline, total	0.053 mg
Sugars, total	0.0054 g
Serine	0.0006 g
Fatty acids, total saturated 18:0	0.0008 g
Vitamin B-6	0.0018 mg
Selenium, Se	0.0059 g
Ash	0.0135 g
Fatty acids, total saturated 18:1 undifferentiated	0.0019 g
Pantothenic acid	0.0021 mg
Phenylalanine	0.0008 g
Copper, Cu	0.0015 mg
Betaine	0.0126 mg
Thiamin	0.0002 mg
Methionine	0.0002 g
Iron, Fe	0.0553 mg
Carbohydrate, by difference	0.1072 g
Phosphorus, P	0.3046 mg
Folate, total	0.4667 g
Tocopherol, gamma	0.0307 mg
Alanine	0.0009 g
Valine	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0014 g
Glycine	0.0008 g
Carotene, alpha	0.025 g
Glucose (dextrose)	0.0024 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.0051 mg
Isoleucine	0.0008 g
Tocopherol, delta	0.0012 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0029 g
Leucine	0.0014 g
Vitamin A, IU	10.5093 IU
Folate, DFE	0.4667 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	0.0419 mg
Phytosterols	0.2922 mg
Galactose	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	0.0006 g
Vitamin K (phylloquinone)	1.2351 g
Fatty acids, total saturated	0.0044 g
Histidine	0.0004 g
Fatty acids, total monounsaturated	0.002 g
Threonine	0.0006 g
Folate, food	0.4667 g
Cryptoxanthin, beta	0.0596 g
Vitamin E (alpha-tocopherol)	0.0237 mg
Magnesium, Mg	0.4878 mg
Lysine	0.0008 g
Potassium, K	2.4852 mg
Cystine	0.0001 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	2 tablespoons	0	0	0
Rosemary	0 teaspoon	0.1146	0.0181	0.0051
Oregano	0 teaspoon	0.3312	0.0862	0.0054
Pepper	0	0	0	0
Garlic Clove	1	0	0	0
Basil	0 teaspoon	0.0254	0.0029	0.0007
kosher salt	0	0	0	0
red pepper flake	1 dash	0	0	0