Carrabba'S Italian Grill Vegetables In Padella

1. Heat a cast-iron skillet until very hot.

2. Add olive oil and mushrooms, stirring to coat the mushrooms with the olive oil.

3. Stir in chopped garlic and add remaining vegetables.

4. Season with salt and pepper and allow vegetables to obtain a crusty finish before turning.

5. Serve hot.

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Nutrient	Quantity
Total fats	0.3316 g
Protein	6.6646 g
Carbohydrates	1.9817 g
Energy	36.5565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0471 g
Water	75.2581 g
Aspartic acid	0.1267 g
Calcium, Ca	45.3401 mg
Lutein + zeaxanthin	82.2135 g
Fiber, total dietary	0.5953 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	25.5145 g
Niacin	0.6386 mg
Vitamin A, RAE	17.8554 g
Arginine	0.0439 g
Riboflavin	0.0643 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0122 g
Glutamic acid	0.1111 g
Sodium, Na	20.6842 mg
Fatty acids, total saturated 16:1 undifferentiated	0.006 g
Total lipid (fat)	0.3316 g
Manganese, Mn	0.1044 mg
Fructose	0.4508 g
Proline	0.0323 g
Fatty acids, total saturated 16:0	0.064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0111 g
Sucrose	0.017 g
Choline, total	20.4295 mg
Sugars, total	0.8165 g
Serine	0.0423 g
Fatty acids, total saturated 10:0	0.0017 g
Fatty acids, total saturated 18:0	0.0145 g
Fatty acids, total saturated 20:4 undifferentiated	0.0147 g
Vitamin B-6	0.1038 mg
Selenium, Se	4.9017 g
Ash	0.7965 g
Fatty acids, total saturated 18:1 undifferentiated	0.0306 g
Pantothenic acid	0.1494 mg
Phenylalanine	0.0366 g
Copper, Cu	0.1244 mg
Thiamin	0.0604 mg
Retinol	8.5 g
Methionine	0.0151 g
Iron, Fe	0.7454 mg
Carbohydrate, by difference	1.9817 g
Phosphorus, P	86.4368 mg
Folate, total	15.3063 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0065 g
Alanine	0.0542 g
Cholesterol	14.1667 mg
Valine	0.0468 g
Fatty acids, total saturated 18:2 undifferentiated	0.0384 g
Glycine	0.0391 g
Glucose (dextrose)	0.3487 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.6008 mg
Isoleucine	0.0374 g
Fatty acids, total saturated 12:0	0.0018 g
Fatty acids, total polyunsaturated	0.1193 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.0607 g
Vitamin A, IU	209.77 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	15.3063 g
Tryptophan	0.0091 g
Vitamin C, total ascorbic acid	15.1387 mg
Fatty acids, total polyunsaturated 16:1 c	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0017 g
Fatty acids, total saturated 20:0	0.0003 g
Tyrosine	0.0278 g
Vitamin B-12	0.2833 g
Vitamin K (phylloquinone)	0.9355 g
Fatty acids, total saturated	0.0859 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	0.0374 g
Threonine	0.0252 g
Folate, food	15.3063 g
Fatty acids, total polyunsaturated 17:0	0.0003 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Vitamin E (alpha-tocopherol)	0.1786 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0094 g
Magnesium, Mg	20.6919 mg
Lysine	0.0575 g
Potassium, K	258.2268 mg
Cystine	0.011 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 ounce	0	0	0
Mushroom	2	0	0	0
Zucchini	1 ounce	5.9534	0.8817	0.1134
Yellow squash	1 ounce	5.3864	1.1	0.0765
Red bell pepper	4 slices	25.2167	0	0.1417
Garlic Clove	2	25.2167	0	0.1417
cauliflower floret	1 ounce	25.2167	0	0.1417
baby carrot	3	0	0	0
kosher salt black pepper	0	25.2167	0	0.1417
broccoli floret	1 ounce	25.2167	0	0.1417