Carrot And Hokkien Noodle Salad

1. Combine dressing ingredients, set aside.

2. Combine salad ingredient, pour dressing over and toss well to combine.

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Nutrient	Quantity
Total fats	5.0561 g
Protein	88.9183 g
Carbohydrates	67.1832 g
Energy	662.5725 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1307 g
Water	1072.9866 g
Aspartic acid	1.0073 g
Calcium, Ca	776.215 mg
Lutein + zeaxanthin	3277.26 g
Fiber, total dietary	18.739 g
Fatty acids, total saturated 22:0	0.0043 g
Carotene, beta	48169.075 g
Niacin	11.7238 mg
Vitamin A, RAE	4877.045 g
Arginine	0.4704 g
Riboflavin	1.0441 mg
Tocopherol, beta	0.0512 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.0024 g
Glutamic acid	1.8942 g
Stigmasterol	0.48 mg
Sodium, Na	2164.175 mg
Fatty acids, total saturated 16:1 undifferentiated	0.129 g
Total lipid (fat)	5.0561 g
Manganese, Mn	1.1672 mg
Fructose	7.5161 g
Proline	0.2856 g
Fatty acids, total saturated 16:0	0.7907 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0916 g
Sucrose	18.8668 g
Choline, total	325.7017 mg
Sugars, total	34.8507 g
Serine	0.2871 g
Fatty acids, total saturated 10:0	0.0256 g
Fatty acids, total saturated 18:0	0.2098 g
Fatty acids, total saturated 20:4 undifferentiated	0.208 g
Vitamin B-6	1.5172 mg
Selenium, Se	71.9092 g
Ash	15.1993 g
Fatty acids, total saturated 18:1 undifferentiated	0.7281 g
Pantothenic acid	1.8413 mg
Phenylalanine	0.3156 g
Beta-sitosterol	0.32 mg
Copper, Cu	1.382 mg
Betaine	2.1085 mg
Thiamin	0.9233 mg
Retinol	121.32 g
Methionine	0.103 g
Iron, Fe	8.7991 mg
Carbohydrate, by difference	67.1832 g
Phosphorus, P	981.825 mg
Folate, total	246.305 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0922 g
Lycopene	5.12 g
Alanine	0.5859 g
Cholesterol	201.8 mg
Valine	0.3566 g
Fatty acids, total saturated 18:2 undifferentiated	0.9457 g
Glycine	0.2439 g
Carotene, alpha	17808 g
Glucose (dextrose)	6.6955 g
Fatty acids, total saturated 14:0	0.0258 g
Zinc, Zn	5.879 mg
Isoleucine	0.3948 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	1.557 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	0.527 g
Tocotrienol, alpha	0.0663 mg
Vitamin A, IU	95553.485 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.048 g
Folate, DFE	246.305 g
Tryptophan	0.062 g
Vitamin C, total ascorbic acid	72.355 mg
Phytosterols	0.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	0.0383 g
Fatty acids, total saturated 20:0	0.0043 g
Starch	7.3216 g
Tyrosine	0.2208 g
Vitamin B-12	4.0864 g
Vitamin K (phylloquinone)	450.8045 g
Fatty acids, total saturated	1.0804 g
Histidine	0.2054 g
Fatty acids, total monounsaturated	0.8666 g
Threonine	0.9785 g
Folate, food	246.305 g
Fatty acids, total polyunsaturated 17:0	0.0021 g
Fatty acids, total polyunsaturated 24:0	0.0043 g
Cryptoxanthin, beta	32.32 g
Vitamin E (alpha-tocopherol)	6.3111 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1324 g
Magnesium, Mg	216 mg
Lysine	0.5219 g
Potassium, K	3130.6625 mg
Cystine	0.4256 g
Fluoride, F	16.384 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	4 cups	209.92	49.0496	1.2288
Green Onion	3	57.51	12.2262	1.0011
lime juice	2 tablespoons	7.5625	2.547	0.0212
chicken stock	0.25 cup	21.6	2.118	0.72
mint leaf	1 cup	356	0	2
fish sauce	1 tablespoon	6.3	0.6552	0.0018
palm sugar	2 tablespoons	356	0	2
coriander leaf	1 cup	3.68	0.5872	0.0832
kaffir lime leaf	6	356	0	2
hokkien noodle	400 g	356	0	2
chile pepper thai chili sauce	1 tablespoon	356	0	2