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Carrot Dressing
11 March 2022
admin
10000 Views
1. Put all ingredients in a blender and pulse until the dressing coats a back of a spoon. 2. Enjoy over any salad with lots of cabbage! 3. Bon Apetite. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
44.3956 g
Protein
5.6482 g
Carbohydrates
21.9544 g
Energy
495.88 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.9798 g
Water
137.3079 g
Aspartic acid
0.6538 g
Calcium, Ca
63.0738 mg
Lutein + zeaxanthin
327.68 g
Fiber, total dietary
5.54 g
Fatty acids, total saturated 22:0
0.1556 g
Carotene, beta
10622.48 g
Niacin
1.6112 mg
Vitamin A, RAE
1070.16 g
Fatty acids, total trans-polyenoic
0.1533 g
Arginine
0.3857 g
Riboflavin
0.1554 mg
Tocopherol, beta
0.017 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
3.8375 g
Fatty acids, total saturated 20:1
0.562 g
Glutamic acid
1.1293 g
Stigmasterol
1.26 mg
Sodium, Na
1356.7188 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0938 g
Total lipid (fat)
44.3956 g
Manganese, Mn
0.4888 mg
Fructose
2.744 g
Proline
0.2821 g
Fatty acids, total saturated 16:0
2.1122 g
Fatty acids, total saturated 8:0
0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
7.8288 g
Sucrose
4.5952 g
Choline, total
37.624 mg
Fatty acids, total polyunsaturated 18:1 t
0.0126 g
Sugars, total
8.2772 g
Serine
0.2761 g
Fatty acids, total saturated 18:0
0.9481 g
Vitamin B-6
0.2539 mg
Selenium, Se
2.55 g
Ash
5.6467 g
Tocotrienol, delta
0.0042 mg
Fatty acids, total saturated 18:1 undifferentiated
26.3096 g
Pantothenic acid
0.4762 mg
Phenylalanine
0.246 g
Beta-sitosterol
173.46 mg
Copper, Cu
0.2143 mg
Betaine
0.512 mg
Fatty acids, total trans-polyenoic 15:1
0.0068 g
Thiamin
0.1193 mg
Methionine
0.0703 g
Iron, Fe
1.2666 mg
Carbohydrate, by difference
21.9544 g
Phosphorus, P
100.9 mg
Folate, total
31.44 g
Fatty acids, total polyunsaturated 18:2 t,t
0.1533 g
Tocopherol, gamma
11.4828 mg
Lycopene
1.28 g
Alanine
0.3165 g
Valine
0.2787 g
Fatty acids, total saturated 18:2 undifferentiated
8.9794 g
Glycine
0.2148 g
Carotene, alpha
4450.56 g
Glucose (dextrose)
0.7552 g
Fatty acids, total saturated 14:0
0.0062 g
Zinc, Zn
1.198 mg
Isoleucine
0.2744 g
Maltose
0.068 g
Tocopherol, delta
0.4158 mg
Fatty acids, total saturated 12:0
0.0023 g
Fatty acids, total polyunsaturated
12.9592 g
Fatty acids, total polyunsaturated 17:1
0.0102 g
Leucine
0.4138 g
Tocotrienol, alpha
0.0254 mg
Vitamin A, IU
21413.26 IU
Folate, DFE
31.44 g
Tryptophan
0.0688 g
Vitamin C, total ascorbic acid
7.852 mg
Phytosterols
0.9 mg
Fatty acids, total polyunsaturated 18:1 c
25.9199 g
Fatty acids, total saturated 20:0
0.273 g
Campesterol
101.22 mg
Starch
1.8304 g
Tyrosine
0.1759 g
Vitamin B-12
0.0272 g
Vitamin K (phylloquinone)
56.81 g
Fatty acids, total saturated
3.5014 g
Histidine
0.1356 g
Fatty acids, total monounsaturated
26.9831 g
Threonine
0.4096 g
Folate, food
31.44 g
Fatty acids, total polyunsaturated 17:0
0.0034 g
Vitamin E (alpha-tocopherol)
8.197 mg
Fatty acids, total trans
0.1659 g
Fatty acids, total trans-monoenoic
0.0126 g
Magnesium, Mg
34.3588 mg
Lysine
0.2952 g
Potassium, K
505.9 mg
Cystine
0.1067 g
Fluoride, F
4.096 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Carrot
1
52.48
12.2624
0.3072
Water
1 teaspoon
0
0
0
canola oil
3 tablespoons
371.28
0
42
rice vinegar
3 teaspoons
0
0
0
gingerroot
1 tablespoon
4.8
1.0662
0.045
miso
2 tablespoons
67.32
8.6258
2.0434
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