Carrot Hummus

Carrot Hummus


1. In a saucepan with a lid, cook carrots in boiling water for 6 to 8 minutes or until tender; drain.

2. In a food processor, combine cooked carrots, beans, tahini, lemon juice, garlic, cumin and salt. Cover and process until smooth, stopping to scrape down sides a couple of times. Transfer to a small bowl and stir in parsley.

3. Cover and chill for at least 1 hour.

4. (If too thick, stir in water, 1 tablespoon at a time until desired consistency is reached).

5. Serve with suggested dippers.

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Nutrition

Ingredients